Tropical Deviled Eggs

Tropical Deviled Eggs

Everyone loves deviled eggs. These versatile treats are the perfect snack, packed with protein to keep your energy level at its best throughout the day. SERVES 4 • 4 hard-boiled omega 3 eggs, halved • 1 tablespoon coconut oil • 1 tablespoon flaxseed oil • 1 teaspoon...
Stuffed Tomatoes

Stuffed Tomatoes

These colorful little appetizers pair quite well with an evening barbecue or a holiday feast. Be sure to make plenty; they are bound to disappear in a hurry. SERVES 4 • 12 cherry tomatoes • ¼ cup minced scallions • 1 teaspoon dried basil • 1 teaspoon dried oregano • 1...
Grapes of Wrap

Grapes of Wrap

Serve these tasty wraps to your friends and family for a unique and savory start to a special Paleo meal. SERVES 4 • 8 ounces Roasted Trussed Chicken, shredded • 1 ounce raw walnuts, chopped • ½ cup red grapes, chopped • ½ teaspoon dried tarragon • ½ teaspoon dried...
Gazpacho

Gazpacho

This vitamin-packed soup is traditionally served cold and pairs well with a fresh salad from your Paleo Diet menu (see chapter 9). SERVES 4 • 4 large beefsteak tomatoes, quartered • 1 jalapeño pepper, diced • 1 green bell pepper, diced • 2 garlic cloves, crushed • 1...
Pecan-Stuffed Figs

Pecan-Stuffed Figs

This Paleo hors d’oeuvre is a fast fix for last-minute guests. The addition of pecans to dried fruit is a perfect blend for this pre-meal snack. SERVES 4 • 8 fresh or dried figs • 8 pecan halves 1. If using dried figs, place in bowl with 1 cup of water for thirty...