Roasted Swordfish with Mushroom Medley

Roasted Swordfish with Mushroom Medley

Wild mushrooms and fresh seasonings fill this dish with subtle flavors and a fresh-from-the-ocean taste. Enjoy with a light salad and fruit to complete the experience. SERVES 4 • 4 swordfish steaks, 4-6 ounces each • 2 tablespoons extra virgin olive oil • 1 cup mixed...
Broiled Lobster Tail

Broiled Lobster Tail

Many grocery stores and fish markets keep live lobsters in large tanks, so you can purchase them fresh. This Paleo-favorite seafood treat is sure to impress your family and friends. SERVES 4 • 4 small fresh lobster tails • 1 lemon, ½ juiced, ½ cut into 4 wedges • 2...
Paleo Crab Cakes

Paleo Crab Cakes

We believe that we’ve created the perfect recipe for Paleo Dieters who enjoy this treat from the sea. Try this yummy omega 3 dish prepared without grains or dairy. SERVES 4 • 1½ pounds fresh crabmeat • 1 small shallot, minced • 2 scallions, minced • 1 tablespoon...
Poached Halibut

Poached Halibut

Lorrie discovered this succulent fish while working in Alaska. Its tender white meat has become a family favorite. SERVES 4 • 2 lemons, 1 sliced into rounds, 1 cut into wedges • 4 halibut fillets, 4-6 ounces each • 2 tablespoons cold-pressed flaxseed oil • 1...
Pan-Seared Branzino

Pan-Seared Branzino

This sea bass, found in northern Italian waters, offers a subtle flavor while providing you with a great source of omega 3s. SERVES 4 • 2 tablespoons extra virgin olive oil • 1 small yellow onion, diced • 2 large plum tomatoes, seeded and diced • 4 branzino fillets,...