Grilled flank steak is a fantastic protein to cook up and have on-hand to use in a variety of ways. PREP TIME 10 minutes COOKING TIME – YIELD 1 meal-sized salad 1 cup dressing/16 servings 2 cups baby spinach or mixed greens 4-8 ounces Garlic Flank Steak…
The combination of the fresh citrus with the bite of the red onion makes this salad a delicious accompaniment to any fish or poultry dish. Try it alongside the Citrus Macadamia Nut Sole (recipe here) or Savory Baked Chicken Legs (recipe here). PREP TIME 10 minutes…
Raw kale can be tough to handle on its own, but by bruising it and combining it with lettuce, you can tastily add the nutrient-dense green to salads. PREP TIME 10 minutes COOKING TIME – YIELD 2 salads 2 cups kale, chopped 2 cups mixed greens 1 cup carrot,…
The most traditional Greek salads don’t include any lettuce, but this is my twist on the classic. PREP TIME 15 minutes COOKING TIME – YIELD 2 salads 4 cups romaine lettuce, chopped 1/2 cup cucumber slices 1/2 cup cherry tomatoes, halved 1/4 cup Kalamata…
If Caprese salad is one of your favorites at Italian restaurants, you’ll love this recipe. It’s especially great at a summertime cookout. PREP TIME 30 minutes COOKING TIME – YIELD 4-6 servings 4-6 zucchini/yellow squash (to yield 5 cups julienned) 1 cup…
Bring this bright and crisp salad to a party or barbecue to make a colorful impression! This salad pairs nicely with the Citrus Macadamia Nut Sole see here. PREP TIME 30 minutes COOKING TIME – YIELD 4-6 servings 1 cup red cabbage, finely sliced or…
Roasted onions are a lovely side dish to pair with any meat or to use as a base for a sauce or dressing. Check out the Roasted Allium Spread (recipe here) for one way to turn this simple side into a burger-friendly spread. PREP TIME 5 minutes COOKING TIME 30 minutes…
Roasted garlic adds a richness and depth of flavor to any dish. To replace fresh garlic with roasted garlic in recipes, use 2-3 cloves of roasted garlic per 1 clove of fresh garlic, as the taste of roasted garlic is very mild. PREP TIME 5 minutes COOKING TIME 45…
If you already follow a Paleo diet, you know that this dish is not only a classic combination, but also a crowd-favorite at parties. If you’ve never tried these before, watch out—they’re addictive! The salty and sweet combination really makes these a fantastic…
One of my favorite tapas restaurants in San Francisco serves a spinach dish with golden raisins and almonds that’s very similar to this one. I put my own twist on it using pignoli (pine) nuts and currants. PREP TIME 5 minutes COOKING TIME 10 minutes YIELD 2 servings…
If you’re looking for a “fancier” way to prepare sweet potatoes, this is the recipe for you! By tossing the sliced potatoes in a “breading” of coconut or almond flour and mixing in your favorite spices, you can make this recipe a bit differently every time. Try…
Beets are amazingly nutrient-dense and are recommended in nearly every meal plan in this book! Save some of these for a salad topping the next day. PREP TIME 15 minutes COOKING TIME 30-40 minutes YIELD 2-3 servings 2 large beets 1 bulb of fennel 1/2 orange…