by Admin | Dec 14, 2019 | Soups Stews Salads
Chilled Melon Soup 1 medium cantaloupe, peeled, seeded and cubed ВЅ cup unsweetened coconut milk 2 tablespoons freshly squeezed lime juice 2 tablespoons honey 4 teaspoons freshly squeezed lemon juice Вј teaspoon ground cinnamon 1/8 teaspoon ground nutmeg 1/8 teaspoon...
by Admin | Dec 14, 2019 | Snacks
Clams Casino 2 tablespoons ghee (clarified butter) or fat of your choice 1 medium green bell pepper, seeded, deribbed and finely diced 1 medium yellow onion, peeled and finely diced 4 ounces pimento, finely diced 2 ounces dry white wine (or substitute chicken or fish...
by Admin | Dec 14, 2019 | Sides and Sauces
Bacon And Okra Pilau 4 bacon strips, cut into ВЅ-inch pieces 1 onion, peeled and diced 1 medium green bell pepper, seeded, deribbed and diced 2 cups okra, cut crosswise into ВЅ-inch rounds 3 cups Cauliflower Rice ВЅ teaspoon paprika Вј teaspoon cayenne pepper Salt and...
by Admin | Dec 14, 2019 | Main Dishes
Chicken And Broccoli Casserole 2 tablespoons oil or cooking fat of choice 2 pounds boneless, skinless chicken (breast or thigh), chopped into bite-size pieces 1 medium yellow onion, peeled and diced 4 cloves garlic, peeled and minced 6 cups broccoli florets 5 cups...
by Admin | Dec 14, 2019 | Sweets and Treats
Berry Scones Parchment paper, for lining the sheet pan 2ВЅ cups blanched almond flour (we prefer the Honeyville brand) 1 tablespoon plus 1 teaspoon coconut sugar 2 teaspoons baking soda 1 teaspoon lemon zest Pinch of salt Вј cup ghee or coconut oil, at room...