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Paleo lunch ideas

Paleo lunch ideas

Carrot Ginger Smoothie Smoothies are a great “on-the-go” choice for breakfast. They are easy to prepare, and are even easier to clean up! The ginger and nutmeg make this smoothie a zesty treat that is sure to warm your soul and satisfy your stomach on your morning…

Paleo weight loss

Paleo weight loss

Buffalo Chicken Breakfast Muffins These hot little protein muffins are a perfect way to spice up your morning! They are super easy to make and are a great hot or cold “grab and go” option for workdays. Use cupcake/muffin liners (silicon also works great!) when baking…

Paleo diet plan

Paleo diet plan

TWICE-BAKED SWEET POTATOES These twice-baked sweet potatoes are super easy to customize so you can make them again and again and not feel like you’re always serving or eating the same thing. Sweet potatoes are always good, but if you’re constantly just roasting them…

Paleo diet food list

Paleo diet food list

SWEET POTATO SOUP WITH CHORIZO AND COCONUT CREAM This soup is rich and flavorful, made with roasted sweet potatoes and chorizo and then mixed with full-fat coconut milk for the rich creaminess that you look for in a thick soup or bisque. It’s perfect on a chilly fall…

Paleo diet meal plan

Paleo diet meal plan

SWEET POTATO HASH BROWNS I make these sweet potato hash browns every time we have weekend guests, and it’s always a hit. Sometimes it can be hard to get sweet potatoes as crispy as you want them to be, but for some reason, this recipe always delivers on flavor and…

Paleo meals

Paleo meals

SWEET POTATO CHIPS I buy sweet potato chips all the time from Trader Joe’s, but I know they’re cooked in non-Paleo oils and usually loaded with preservatives, so whenever I can, I make them myself. This recipe is a good one, although it does have a long cook time….

Paleo meal plan

Paleo meal plan

SWEET POTATO CASSEROLE WITH WALNUTS AND CRISPY ONIONS This sweet potato casserole is a flavorful side dish. The crispy, savory onions are almost like Paleo onion rings, and they pair really well with the extra unexpected crunch of the walnuts and the sweetness of the…

Paleo food list

Paleo food list

ROASTED SWEET POTATOES This is the classic way to prepare sweet potatoes, in my opinion. It’s so simple, and you can serve it with almost any protein plus a green vegetable, and you have a complete Paleo dinner without having to do much planning. It’s like the…

Paleo cookies

Paleo cookies

PANTRY BASIC DRY RUB This is the dry rub we use whenever we make Baby Back Ribs (here)—it’s so good. You can mix it all up ahead of time and then add fresh orange zest as needed. It’s also great as a seasoning for chicken, shrimp, beef, or pretty much any protein….

What is paleo diet

What is paleo diet

CURRIED SWEET POTATOES Mashed sweet potatoes are delicious, but they can get boring pretty quickly. Enter curried sweet potatoes, a slightly mashed recipe that’s full of exciting flavors like curry and cinnamon. This recipe is great for days when you don’t feel like…

Paleo recipe

Paleo recipe

CHILI-LIME SWEET POTATO FRIES Sweet potato fries are great on their own, but they’re even better with a little heat and a fresh squeeze of lime juice. These fries are awesome as a side dish or even just as a snack or appetizer. You can adjust the amount of cayenne…

Paleo

Paleo

BBQ-STUFFED SWEET POTATOES These sweet potatoes topped with pulled pork are sweet and tangy, and they make a great, easy weeknight dinner, as long as you’ve prepped a few things ahead of time (the pork, for example). All you then have to do is throw together a quick…