Taking a classic name and making it even more delicious. The other white meat reigns supreme! If you don’t already have a homemade nut butter lying around, this recipe could take an extra few minutes. We almost always have some Pecash butter in our refrigerator. Feel…
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Fish stick-o-liscous
This is the finned version of our chicken fried steak recipe. Fat and protein coming together to conquer taste buds all around the world. Who in the world didn’t eat fish sticks as a child? This is a recipe for the entire family to enjoy eating. For more ideas on…
Fish tacos
One of the advantages of living in Southern California was the access to fish tacos. Let me clarify: access to really good fish tacos. However, the best fish tacos I ever had were on my trip to Mazatlan with friends Heather and Adam, and the fishing trip we went on,…
Cedar-plank chipotle salmon
This is by far one of our favorite salmon recipes. It is relatively easy to make and assuming you have a cedar plank soaked and ready, then you’ll be done in less than 45 minutes. This recipe can transform into a dip or appetizer in a snap. Combine fish with Paleo…
Shrimp skillet
This is one of those recipes where if you have a bunch of fresh oregano, tomatoes, and peppers in the garden, it’s super easy. You can add just about any vegetables in this and it will be so tasty. You’ll notice the recipe is written for a full 2 pounds of…
Georgian pecan-crusted trout
Most restaurants here in Georgia that profess to have a “Southern” flair will have some variation of Georgian trout on the menu. First of all, it’s local. Secondly, there’s something uber-Georgian about the combination of sweet pecans grown here in the state and trout…
Shrimp and grits
You might say this is the recipe that broke the caveman’s back. Julie had made Paleo Grits only a few days before, and I really wanted to surprise her with a cool meal that incorporated her latest creation. Julie is the real brains behind the apron in our house. So…
Mushroom stuffed quail with dijon sauce
There are few outdoor experiences quite like quail hunting. Quail hunting season opens in early winter and goes through February in Georgia. Thanks to the amazing work by such organizations like Quail Unlimited, you can find all sorts of places to hunt birds. Like…
Turkey loafing
This is our take on meatloaf, again one of those all-time ultimate comfort foods. Most family recipes for meatloaf involve similar basics, though quite a few home recipes call for added breadcrumbs and store-bought ketchup. Much like burgers, this Turkey Loafing…
Basic, almost foolproof grilled chicken
If you were to poll people who have embarked on a paleo path and ask them “what protein source do you most often eat?” chances are chicken would be at the top of the list. There are hundreds if not thousands of ways to prepare chicken, which makes life all that more…
Coq au vin casserole of chicken in red wine
The first time I made coq au vin for one of my Le Creuset cooking demonstrations, I was convinced that I was either going to burn my eyebrows off or injure some innocent bystander. Flambéing is dramatic, and always gets my heart racing with that noise it makes as it…
Julie’s barbecue chicken
A few things to remember about chicken, barbecue, and grilling: always use tongs to handle your meat, store-bought sauce isn’t worth the gas you used to go pick it up, and it is really hard to screw up BBQ Chicken. This recipe calls for using the same cuts of chicken….












