Banana nut bread

Breakfast, Snacks

July 22, 2021

Growing up, I was extremely picky about my bananas. After long swim practices, I would only eat the bananas that had the perfect ripeness (perfect by my standards) which meant just past the green stage, but not one speck of brown. I could not fathom eating browned bananas. Unless, of course, these bananas were used as banana bread. That was the only suitable use for browned bananas and any respectable banana bread will use only the best browned bananas.

The only sugar in this bread comes from the bananas. Some of you may wish to add in some honey, but I really don’t think it’s needed. This is a wonderful loaf to bring as a hostess gift or into one of those pot-luck brunches! Think of this as one of your paleo treats!

3 cups (450 g) almond flour
2 teaspoons baking soda
½ teaspoon salt
¼ cup (60 mL) coconut oil, melted
4 large eggs
2 very ripe bananas, mashed
3 teaspoons vanilla
3 teaspoons cinnamon
½ cup (50 g) walnuts, chopped

  1. Preheat oven to 350°F (175°C).
  2. Combine the almond flour, baking soda and salt in a small bowl.
  3. In a separate bowl, mix together the coconut oil and eggs.
  4. Mix the flour combination into the oil and eggs, and stir until well blended.
  5. Add in the mashed bananas, vanilla and cinnamon. Fold in the walnuts.
  6. Pour batter into a greased loaf pan. Bake for 25–30 minutes or until a toothpick comes out clean.

Variation—This recipe also works well as muffins. Just grease 12 medium-sized muffin cups, filling up about 2/3 of the way with the batter.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted

More Paleo Recipes

A smiling woman at an outdoor party comfortably holding a white platter of fresh Guacamole Deviled Eggs garnished with cilantro, chives, and red pepper flakes.

Ultimate Guacamole Deviled Eggs: Creamy, Zesty, Quick

For parties and potlucks, these tasty Guacamole Deviled Eggs are a simple, healthy, mayo-free hit packed with fresh avocado, lime, and a subtle kick of spice. Yields: 12 Servings (12 stuffed egg halves) Total Time: 40 Minutes Prep Time: 40 Minutes (includes 30 minutes...

A smiling woman in a kitchen holding a bowl containing a quick veggie snack made of fresh, crunchy carrot, celery, and yellow pepper sticks.

How to Craft the Ultimate Veggie Snack for Busy Days

Ingredients for Your Quick Veggie Snack 1.0 cup (5.3 oz / 150g) yellow bell pepper (approx. 1 medium pepper) 1.5 cups (7.0 oz / 200g) celery (approx. 5 stalks) 2.0 cups (10.6 oz / 300g) carrots (approx. 5 medium carrots) 1.0 tbsp (0.5 oz / 15g) fresh lemon juice...

A close-up photograph of a woman wearing a beige apron, holding a rustic ceramic bowl filled with homemade Candied Macadamia Nuts in a warm kitchen setting.

How to Make Easy, Irresistible Candied Macadamia Nuts

Yields: 6 servings. Candied Macadamia Nuts prep time is 15 minutes. Cook time is 15 minutes, for a total time of 30 minutes. Ingredients for Candied Macadamia Nuts 2 cups (9.5 oz / 270g) macadamia nuts 1 tbsp. (0.5 oz / 14g) extra virgin olive oil 2 tbsp. (1.5 oz /...

A smiling woman at an outdoor party comfortably holding a white platter of fresh Guacamole Deviled Eggs garnished with cilantro, chives, and red pepper flakes.

Ultimate Guacamole Deviled Eggs: Creamy, Zesty, Quick

For parties and potlucks, these tasty Guacamole Deviled Eggs are a simple, healthy, mayo-free hit packed with fresh avocado, lime, and a subtle kick of spice. Yields: 12 Servings (12 stuffed egg halves) Total Time: 40 Minutes Prep Time: 40 Minutes (includes 30 minutes...

A smiling woman in a kitchen holding a bowl containing a quick veggie snack made of fresh, crunchy carrot, celery, and yellow pepper sticks.

How to Craft the Ultimate Veggie Snack for Busy Days

Ingredients for Your Quick Veggie Snack 1.0 cup (5.3 oz / 150g) yellow bell pepper (approx. 1 medium pepper) 1.5 cups (7.0 oz / 200g) celery (approx. 5 stalks) 2.0 cups (10.6 oz / 300g) carrots (approx. 5 medium carrots) 1.0 tbsp (0.5 oz / 15g) fresh lemon juice...

A close-up photograph of a woman wearing a beige apron, holding a rustic ceramic bowl filled with homemade Candied Macadamia Nuts in a warm kitchen setting.

How to Make Easy, Irresistible Candied Macadamia Nuts

Yields: 6 servings. Candied Macadamia Nuts prep time is 15 minutes. Cook time is 15 minutes, for a total time of 30 minutes. Ingredients for Candied Macadamia Nuts 2 cups (9.5 oz / 270g) macadamia nuts 1 tbsp. (0.5 oz / 14g) extra virgin olive oil 2 tbsp. (1.5 oz /...