Stuffed Pork Chops 4 boneless pork chops (6 to 8 ounces each), Вѕ to 1 inch thick 1 tablespoon oil or cooking fat of choice, plus 1 tablespoon for cooking chops ВЅ cup minced onion 1 cup minced fresh button or cremini mushrooms ВЅ cup diced Granny Smith apple (about…
Stuffed Flounder Olive oil, for greasing the sheet pan 2 tablespoons ghee, plus 2 tablespoons for the sauce ВЅ cup minced green onion 1 clove garlic, peeled and minced 1 pound lump crabmeat Zest of 1 lemon Вј teaspoon freshly ground black pepper 1 tablespoon chopped…
Steak Bites With Creamy Mushrooms Sauce ВЅ ounce dried porcini mushrooms 2 cups boiling water 1 tablespoon oil or cooking fat of choice 1 pound top sirloin steak, cut into 1-inch pieces 2 tablespoons finely minced shallots 2 cups sliced baby bella or cremini mushrooms…
Spicy Salmon Cakes 1 pound canned wild-caught salmon (or equivalent amount of cooked fish) Вј cup Paleo Mayonnaise (see recipe) or store-bought mayo (just check your labels!) 1 large egg 2 tablespoons finely minced green onion (white and green parts) 2 teaspoons…
Southwestern Shepherd’s Pie FOR THE SWEET POTATOES: 2 pounds sweet potatoes, peeled and diced 1 clove garlic, peeled and crushed ВЅ cup unsweetened coconut milk Вј cup to ВЅ cup chicken stock 1 teaspoon minced canned chipotle peppers in adobo sauce (more if you…
Smothered Pork Chops 6 bone-in or boneless pork chops of desired thickness (we suggest at least 4 to 6 ounces if boneless and about 8 ounces if bone-in) ВЅ cup almond flour 2 tablespoons coconut flour 1 tablespoon garlic powder 1 tablespoon onion powder 1 teaspoon…
Seared Scallops With Onion Mushroom Sauce 2 tablespoons ghee, plus 2 tablespoons for the sauce 2 cups sliced mushrooms (button, cremini, oyster or any assortment of your choice) 1 cup pearl onions, root ends trimmed, peeled and cut in half 12 large scallops (about…
Tzatziki Sauce ВЅ medium cucumber, peeled, seeded and cut into cubes ВЅ cup Paleo Mayonnaise (see recipe) Вј cup unsweetened coconut milk 1 tablespoon minced fresh dill (optional) 1 clove garlic, peeled and crushed 1 teaspoon freshly squeezed lemon juice 1 teaspoon…
Seared Salmon With Quick Pesto Mayo FOR THE SALMON: 2 tablespoons oil or cooking fat of choice 2 pounds wild-caught salmon fillets, skin on and cut into 4- to 6-ounce portions Salt and freshly ground black pepper, to taste FOR THE PESTO MAYO: ВЅ cup fresh basil leaves…
Sauteed Steaks With Tomato pan Sauce And Wilted Arugula 2 pounds steaks of your choice (rib eye, porterhouse, T-bone), about 1ВЅ-2 inches thick Salt and freshly ground black pepper 2 tablespoons oil or cooking fat of choice 2 tablespoons minced shallots ВЅ cup beef…
Sweet And Savory Roasted Cauliflower 1 medium head of cauliflower, trimmed into small, bite-size pieces 1 tablespoon olive oil 1 teaspoon ground cumin ВЅ teaspoon freshly cracked black pepper Вј cup ghee or coconut oil Вј cup dates, pitted and finely chopped 1…
Salisbury Steak 2 cups beef broth 2 teaspoons coconut aminos 2 teaspoons Worcestershire sauce 1 teaspoon hot sauce 1 teaspoon dried oregano ВЅ teaspoon freshly ground black pepper Вј teaspoon garlic powder 1 large egg Вј cup almond meal (optional) 1 pound ground beef…