by Admin | Feb 21, 2022 | Main Dishes
One of the easiest ways to save money on protein is to buy whole animals, and chickens are no exception. Several people can eat a whole chicken for dinner, and the carcass can be used to make bone broth. PREP TIME 10 minutes COOKING TIME 60-120 minutes YIELD 4-6...
by Admin | Feb 20, 2022 | Sides and Sauces, Snacks
This dip is like concentrated chili. It can be used as much more than a dip for vegetable chips—as a topping for burgers, hotdogs, baked potatoes, or sweet potato fries! Prep time 20 minutes Serves 10 to 12 1 pound (455 g) ground pork1 pound (455 g) ground beef2...
by Admin | Feb 19, 2022 | Sides and Sauces
Here’s another popular game-day appetizer turned paleo! Finding paleo cayenne pepper sauce (or wing sauce) is fairly easy. Just check the ingredient list to make sure it does not contain sugar, vegetable oil, or other additives. To make this dip even faster, you can...
by Admin | Feb 18, 2022 | Sides and Sauces
It’s hard to describe how much I love this dip. Make sure to include the nutritional yeast, which gives the dip the cheesy flavor you’d normally get by adding cheese or cream cheese to a creamy dip recipe. Sprinkling some crispy bacon bits on top wouldn’t be a bad...
by Admin | Feb 17, 2022 | Main Dishes
A ubiquitous recipe for little smokies cooked in BBQ sauce and grape jelly is floating around church potlucks. I created a healthier, naturally-sweetened version using grass-fed, uncured hotdog bites, homemade BBQ sauce, and a grape juice reduction. I couldn’t keep...