Steak with Chimichurri Sauce

Main Dishes

October 25, 2026

Steak with Chimichurri Sauce – paleo recipe

This Argentinean sauce is the perfect condiment to steak. You can also use the sauce as a marinade for the steak. Serve with a simple salad of spinach, pear and walnuts.

Makes 4 Servings

Total Prep Time: 30 minutes

Ingredients

2 tablespoons (30 ml) olive oil

4 steaks (rib-eye, sirloin or flank)

Sauce

1 ½ cups fresh flat-leaf parsley

1 cup (240 ml) fresh cilantro

½ cup fresh oregano

2 garlic cloves, peeled

¾ cup olive oil

2 tablespoons (30 ml) red wine vinegar or lemon juice

sea salt and black pepper

½ teaspoon red pepper flakes

Directions

Chop fresh herbs and garlic finely. Alternatively, you can blitz them in a food processor. Transfer to a bowl. Whisk together oil, vinegar, salt, pepper and red pepper flakes, pour onto fresh herbs, stir to combine.

Season steaks with salt and pepper. Heat oil in a pan over high heat, cook steaks to your liking - about 3-5 minutes per side depending on the thickness. Serve with sauce on the side or on top of steaks.

More Recipes You'll Love

Steak with chimichurri sauce is a five-ingredient celebration of fresh herbs — parsley, cilantro, and oregano chopped with garlic and loosened with olive oil and vinegar. Spooned over a hot, properly seared steak, it cuts the richness with something bright and alive. The sauce takes five minutes; the steak takes eight.

Pro Tips

  • Chop the herbs by hand rather than blitzing if you can. A food processor bruises the leaves and turns the sauce green-muddy instead of vivid.
  • Make the chimichurri first and let it sit while the steaks cook. Twenty minutes of resting lets the garlic mellow into the oil and the flavors marry.
  • Get the pan genuinely hot before the steaks go in. A high-heat sear gives you the crust that makes the steak worth serving with such a bold sauce.
  • Red wine vinegar gives a sharper bite than lemon juice — pick based on whether you want the sauce to lean Argentine or Mediterranean.

Frequently Asked Questions

How long does chimichurri keep?

Up to five days in a sealed jar in the refrigerator, and it arguably tastes better on day two. The olive oil will solidify slightly when cold — let it come to room temperature and stir.

Which steak is best for this recipe?

Rib-eye for richness, sirloin for everyday, flank for slicing thin over the sauce. Any of the three sears beautifully in a hot pan.

Can I grill the steaks instead?

Absolutely — grilled steak and chimichurri is the classic pairing. Cook over high heat three to five minutes per side depending on thickness and rest before slicing.

Recipe Card

Steak with Chimichurri Sauce – paleo recipe
Stav Kogan

Steak with Chimichurri Sauce

Prep Time 30 minutes
Total Time 30 minutes
Servings: 4 servings

Ingredients
  

  • 2 tbsp olive oil
  • 4 steaks (rib-eye, sirloin or flank)
  • 1 ½ cups fresh flat-leaf parsley
  • 1 cup fresh cilantro
  • ½ cup fresh oregano
  • 2 garlic cloves, peeled
  • ¾ cup olive oil
  • 2 tbsp red wine vinegar or lemon juice
  • ½ tsp red pepper flakes

Method
 

  1. Chop fresh herbs and garlic finely. Alternatively, you can blitz them in a food processor.
  2. Transfer to a bowl.
  3. Whisk together oil, vinegar, salt, pepper and red pepper flakes, pour onto fresh herbs, stir to combine.
  4. Season steaks with salt and pepper.
  5. Heat oil in a pan over high heat, cook steaks to your liking - about 3-5 minutes per side depending on the thickness.
  6. Serve with sauce on the side or on top of steaks.

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