Smoky BBQ Beef Chili

Soups Stews Salads

April 13, 2022

The barbecue sauce in this recipe may make you wonder “Am I eating chili or brisket?” If you’re particular about the ingredients in your barbecue sauce, try making your own! You’ll find a few recipes in the Pantry Basics chapter (shown here). For this chili I’d recommend the Balsamic BBQ Sauce or Blackberry-Chipotle BBQ Sauce.

Prep time 20 minutes
Serves 6

2 tablespoons (29 ml) avocado oil
11/2 pounds (680 g) ground beef
1 large onion, diced
2 tablespoons (15 g) chili powder
1 tablespoon steak seasoning
1 tablespoon ground cumin
1 teaspoon chipotle powder
3 tablespoon (45 ml) coconut aminos
2 bell peppers (red, orange, or yellow), stemmed, seeded, and diced
3 cloves garlic, minced
11/2 cups (355 ml) Homemade Beef Stock
1 15-ounce (425 g) can tomato sauce
2/3 cup (170 g) smoky barbecue sauce
Thinly sliced green onions and chopped avocado, for serving

1 Heat avocado oil in a large skillet over medium-high heat. Add the ground beef and cook over medium-high heat until brown.
2 Add onion, chili powder, steak seasoning, cumin, chipotle powder, and aminos, and cook for an additional 5 to 7 minutes, until the onions are soft and translucent. Transfer beef and onion mixture to a 4-quart (3.8 liter) slow cooker.
3 Add bell peppers, garlic, 1/2 cup (120 ml) of stock, tomato sauce, and barbecue sauce to the slow cooker. Stir to combine.
4 Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours.
5 Taste, and add salt if necessary. Add more stock to reach desired consistency, and serve with green onions and avocado.

 

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted

More Paleo Recipes

A friendly chef wearing a linen apron holds a large ceramic bowl of freshly made guacamole with vegetables, surrounded by colourful dipping sticks of bell peppers, celery, and cucumber.

Guacamole with Vegetables

Ingredients 2 medium avocados, pitted and peeled (approx. 10 oz (283g)) 2 tbsp. fresh lime juice (1 oz (28g)) 1 tsp. lime zest (0.1 oz (3g)) 1 clove garlic, peeled and minced (0.1 oz (3g)) 0.25 cups red onion, peeled and diced (1.5 oz (42g)) 0.25 cups fresh cilantro,...

A woman holding a large ceramic bowl filled with fresh Zucchini Ribbon Salad, featuring spiralized zucchini dressed with lemon juice, olive oil, and topped with fresh mint and chives.

Zucchini Ribbon Salad

Ingredients Zucchini: 10.6 oz (300g) fresh zucchini, ends trimmed Olive Oil: 2.0 tbsp. (1.0 oz / 30g) extra virgin olive oil Lemon Juice: 2.0 tbsp. (1.0 oz / 30g) fresh lemon juice (about 1 medium lemon) Mint: 0.5 cups (0.5 oz / 14g) fresh mint, finely chopped Chives:...

A smiling woman in an apron holding a large bowl of fresh Cucumber & Avocado Salad with greens and lemon dressing in a bright kitchen.

Cucumber & Avocado Salad

Ingredients As a chef, I always recommend measuring your ingredients carefully to ensure the perfect balance of acidity and richness in this Cucumber & Avocado Salad. Yields: 16 Servings Total Time: 22 Minutes Prep Time: 10 Minutes Cook Time: 0 Minutes 0.25 cups...

A friendly chef wearing a linen apron holds a large ceramic bowl of freshly made guacamole with vegetables, surrounded by colourful dipping sticks of bell peppers, celery, and cucumber.

Guacamole with Vegetables

Ingredients 2 medium avocados, pitted and peeled (approx. 10 oz (283g)) 2 tbsp. fresh lime juice (1 oz (28g)) 1 tsp. lime zest (0.1 oz (3g)) 1 clove garlic, peeled and minced (0.1 oz (3g)) 0.25 cups red onion, peeled and diced (1.5 oz (42g)) 0.25 cups fresh cilantro,...

A woman holding a large ceramic bowl filled with fresh Zucchini Ribbon Salad, featuring spiralized zucchini dressed with lemon juice, olive oil, and topped with fresh mint and chives.

Zucchini Ribbon Salad

Ingredients Zucchini: 10.6 oz (300g) fresh zucchini, ends trimmed Olive Oil: 2.0 tbsp. (1.0 oz / 30g) extra virgin olive oil Lemon Juice: 2.0 tbsp. (1.0 oz / 30g) fresh lemon juice (about 1 medium lemon) Mint: 0.5 cups (0.5 oz / 14g) fresh mint, finely chopped Chives:...

A smiling woman in an apron holding a large bowl of fresh Cucumber & Avocado Salad with greens and lemon dressing in a bright kitchen.

Cucumber & Avocado Salad

Ingredients As a chef, I always recommend measuring your ingredients carefully to ensure the perfect balance of acidity and richness in this Cucumber & Avocado Salad. Yields: 16 Servings Total Time: 22 Minutes Prep Time: 10 Minutes Cook Time: 0 Minutes 0.25 cups...

A smiling woman presenting a rustic ceramic bowl filled with vibrant Curried Chicken Salad, garnished with fresh herbs and raisins, set in a brightly lit kitchen.

Curried Chicken Salad

Yields: 3 to 4 Servings Total Time: 10 Minutes Prep Time: 10 Minutes Cook Time: 0 Minutes Ingredients 0.5 cup (4 oz / 113g) mashed avocado and garlic, at room temperature 1 tsp. (0.17 oz / 5g) apple-cider vinegar 1 tbsp. (0.5 oz / 15g) fresh lemon juice 2 tsp. (0.2 oz...