This meat loaf is sure to please everyone at your Paleo dinner table. You will love the hearty flavor of this dish, made with only the healthiest ingredients.
SERVES 4
• 1 tablespoon extra virgin olive oil
• ¼ cup sliced shiitake mushrooms
• 2 plum tomatoes, chopped
• 1½ pounds ground grass-fed beef or bison
• 1 omega 3 egg
• 1 tablespoon freshly ground flaxseed
• ½ teaspoon onion powder
• ½ teaspoon garlic powder
• ¼ cup red wine
1. Preheat oven to 350 degrees.
2. Heat oil in a cast iron skillet over medium heat. Add mushrooms and cook for five minutes. Toss in tomatoes and cook for an additional five minutes. Remove from heat and cool for five minutes. Purée in food processor.
3. Combine meat, egg, flaxseed, onion powder, garlic powder, and tomato mixture in a medium bowl and mix thoroughly. Place mixture in loaf pan. Drizzle with wine.
4. Bake meat loaf for one hour and fifteen minutes. Remove from oven and cool for five minutes.
