RED BROWNIE CUPCAKES

Sweets and Treats

October 25, 2026

RED BROWNIE CUPCAKES – paleo recipe

Makes 18 cupcakes One day it snowed nearly two whole feet at our house and we were completely stuck for two whole days. What were we going to do? With a lot of time and a big idea to make cupcakes, we spent a few hours tasting recipes until we got this version of cupcakes just right. Usually these cupcakes are called red velvet, but we skip the food dye and use red beets instead to make them a little red. Next, we add a little extra chocolate to make them more like chocolate brownies. We think this recipe is a lot of fun to make on a cold winter’s day, but there’s no reason you can’t make it for a summer BBQ and put fresh berries on top. You can also find this recipe in our Samoa Cake Balls and Lava Fudge Cupcakes. We used the Creamy Not Cheese Frosting to decorate these in the pictures. INGREDIENTS • 1 medium red beet • 1 Tbsp (15 ml) coconut oil • 1 C (35°F) fresh dates, (approximately 15) • ½ C coconut oil • ½ C palm shortening or butter • ½ C unrefined granulated sugar • ½ C full fat coconut milk • 2 Tbsp (30 ml) vanilla extract • 3 Tbsp (45 ml) apple cider vinegar • ½ tsp lemon zest (half of one lemon) • 8 eggs • 1 C (35°F) almond flour • ½ C coconut flour • 1/3 C (35°F) cocoa powder • 1 tsp (5 ml) baking powder • 1 tsp (5 ml) baking soda • 1 tsp (5 ml) sea salt INSTRUCTIONS AND HOW KIDS CAN HELP 1. Wash, peel and dice beet. Coat evenly with coconut oil and roast for 20 minutes at 425 degrees until the texture is mushy like a banana. 2. If you are unable to find fresh dates, soften dehydrated dates by covering with boiling water for 15 minutes, then strain and purée with cooked beet and coconut milk. 3. Add to purée, oil, sugar, vanilla, vinegar, and zest until combined. 4. Transfer wet batter to bowl for electric mixer, add one egg at a time and beat in. 5. Sift together dry ingredients in a separate bowl. 6. Slowly add to wet ingredients as you beat until batter is formed. 7. Fill lined muffin cups 3/4 full. 8. Bake at 350 degrees for 20 -30 minutes.

More Recipes You'll Love

Red brownie cupcakes are red velvet's clever, dye-free cousin. Roasted red beet gives them their color and incredible moisture, while extra cocoa pushes them firmly into brownie territory. This is the base recipe behind our Samoa Cake Balls and Lava Fudge Cupcakes.

Pro Tips

  • Roast the diced beet in coconut oil at 425 degrees until it's mushy like a banana — it must purée completely smooth or you'll find red flecks in the crumb.
  • Fresh dates are best; if you only have dehydrated ones, soak them in boiling water for 15 minutes, then purée with the cooked beet and coconut milk.
  • Beat the eggs into the wet batter one at a time — this is what gives the cupcakes their brownie-dense lift instead of a flat, eggy bake.
  • Sift the dry ingredients separately and add them slowly while beating, stopping as soon as a batter forms.
  • Fill lined cups ¾ full and bake 20-30 minutes at 350 degrees; they're done when the centers are set.

Frequently Asked Questions

Can you taste the beet in these cupcakes?

Not at all — the cocoa and dates mask it completely. The beet is there for the red hue, the moisture, and the fact that there's no food dye involved.

Why are they called red brownie cupcakes?

They look like red velvet but taste like chocolate brownies — the recipe adds extra cocoa on top of the classic red velvet idea.

Can I use this batter for cake balls?

Yes — it's the exact base for our Samoa Cake Balls and Lava Fudge Cupcakes, so one batch can take you in either direction.

Which frosting pairs best?

Creamy Not Cheese Frosting is what we use in the photos — its tanginess cuts the brownie richness nicely.

Recipe Card

RED BROWNIE CUPCAKES – paleo recipe
Stav Kogan

RED BROWNIE CUPCAKES

Servings: 4 servings

Ingredients
  

  • One day it snowed nearly two whole feet at our house and we were completely stuck for two whole days. What were we going to do?
  • 1 medium red beet
  • 1 Tbsp coconut oil
  • 1 C fresh dates, (approximately 15)
  • ½ C coconut oil
  • ½ C palm shortening or butter
  • ½ C unrefined granulated sugar
  • ½ C full fat coconut milk
  • 2 Tbsp vanilla extract
  • 3 Tbsp apple cider vinegar
  • ½ tsp lemon zest (half of one lemon)
  • 8 eggs
  • 1 C almond flour
  • ½ C coconut flour
  • 1/3 C cocoa powder
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp sea salt

Method
 

  1. 1. Wash, peel and dice beet.
  2. Coat evenly with coconut oil and roast for 20 minutes at 425 degrees until the texture is mushy like a banana.
  3. 2. If you are unable to find fresh dates, soften dehydrated dates by covering with boiling water for 15 minutes, then strain and purée with cooked beet and coconut milk.
  4. 3.
  5. Add to purée, oil, sugar, vanilla, vinegar, and zest until combined.
  6. 4.
  7. Transfer wet batter to bowl for electric mixer, add one egg at a time and beat in.
  8. 5. Sift together dry ingredients in a separate bowl.
  9. 6. Slowly add to wet ingredients as you beat until batter is formed.
  10. 7. Fill lined muffin cups 3/4 full.
  11. 8.
  12. Bake at 350 degrees for 20 -30 minutes.

Tried this recipe?

Let us know how it was!
0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted

More Paleo Recipes

Paleo Rainbow Smoothie – paleo recipe

Paleo Rainbow Smoothie

Why You’ll Love This Paleo Rainbow Smoothie Most smoothies end up a murky brown color once you mix greens and berries. The secret to this Paleo Rainbow Smoothie is the layering technique. By blending the ingredients in specific stages, you get distinct bands of pink,...

Marshmallows – paleo recipe

Marshmallows

Why You’ll Love These Homemade Marshmallows Making homemade marshmallows might seem intimidating because of the candy thermometer, but I promise it is simpler than it looks. Unlike the rubbery versions from the grocery store, these homemade marshmallows are light as...

Conclusion – conclusion

Homemade Larabar Balls Three Ways

I honestly can't tell you how many times Homemade Larabar Balls Three Ways have saved me from a mid-afternoon sugar crash! There is something so satisfying about skipping the store-bought wrappers and whipping up a batch of these in my own kitchen. They are sweet,...

Paleo Rainbow Smoothie – paleo recipe

Paleo Rainbow Smoothie

Why You’ll Love This Paleo Rainbow Smoothie Most smoothies end up a murky brown color once you mix greens and berries. The secret to this Paleo Rainbow Smoothie is the layering technique. By blending the ingredients in specific stages, you get distinct bands of pink,...

Marshmallows – paleo recipe

Marshmallows

Why You’ll Love These Homemade Marshmallows Making homemade marshmallows might seem intimidating because of the candy thermometer, but I promise it is simpler than it looks. Unlike the rubbery versions from the grocery store, these homemade marshmallows are light as...

Conclusion – conclusion

Homemade Larabar Balls Three Ways

I honestly can't tell you how many times Homemade Larabar Balls Three Ways have saved me from a mid-afternoon sugar crash! There is something so satisfying about skipping the store-bought wrappers and whipping up a batch of these in my own kitchen. They are sweet,...

Conclusion – conclusion

Blueberry Muffins

There is nothing quite like the smell of fresh baking on a lazy morning, especially when it’s guilt-free. If you have been hunting for a healthy treat that doesn't sacrifice texture or flavor, you are going to fall in love with these Paleo Blueberry Muffins. They are...