Pumpkin Spice Custard

Sweets and Treats

December 9, 2023

This Paleo-approved Pumpkin Spice Custard tastes just like pumpkin pie—without the crust of course, but who needs that? This is a rich and creamy, full-bodied blend of melt-in-your-mouth pleasure. This dessert is packed full of the always-delectable union of cinnamon, ginger, nutmeg, and cardamom. These delicious spices fuse gloriously with the sugary mix of pumpkin, honey, vanilla, and coconut used in this recipe. This dish is sure to surpass all of your expectations and your taste buds will be yearning for more … and more … and more.

Serves 5
• 1 cup canned pumpkin purée
• 1 teaspoon cinnamon
• 1⁄2 teaspoon ground ginger
• 1⁄4 teaspoon nutmeg
• 1⁄4 teaspoon cardamom
• Pinch sea salt
• 2 whole eggs
• 2 egg whites
• 1⁄4 cup raw organic honey or pure maple syrup
• 1 teaspoon vanilla extract
• 1 cup coconut or almond milk

1. Preheat the oven to 350°F, and set a pot of water on the stove to boil.
2. Combine the pumpkin and all the spices in a large bowl. In a separate bowl, beat the eggs and egg whites, and add the honey or syrup, vanilla, and milk to the eggs. Pour the egg mixture into the pumpkin mixture and mix well.
3. Pour the formed custard mix into five individual small ramekins, then place all the bowls into a baking pan. Pour the hot water (from step 1) into the pan around the ramekins, which should cover more than half of the height of the ramekins.
4. Bake for 60 minutes, or until a toothpick inserted into the center comes out clean. Enjoy warm or chilled.

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

Woman holding a muffin tin filled with freshly baked Paleo Blueberry Muffins.

Blueberry Muffins

There is nothing quite like the smell of fresh baking on a lazy morning, especially when it’s guilt-free. If you have been hunting for a healthy treat that doesn’t sacrifice texture or flavor, you are going to fall in love with these Paleo Blueberry Muffins….

A woman's hands, wearing a knitted sweater, hold a ceramic plate piled with fresh-baked Paleo Berry Scones, golden-brown and studded with raspberries and lemon zest, against a background of a rustic kitchen counter with ingredients.

Paleo Berry Scones

I honestly can’t resist a good pastry with my morning coffee, but I definitely don’t love the sugar crash that usually follows. That is exactly why I developed these Paleo Berry Scones. They have that perfect crumbly-yet-moist texture you crave in a classic…

Woman holding a muffin tin filled with freshly baked Paleo Banana Muffins topped with chopped pecans in a rustic kitchen.

Banana Muffuns

There is nothing quite like the smell of fresh baking filling the kitchen, especially when it involves using up those spotty bananas sitting on the counter. These Paleo Banana Muffins are my absolute favorite solution for a healthy, grab-and-go breakfast. Made with…

Woman holding a muffin tin filled with freshly baked Paleo Blueberry Muffins.

Blueberry Muffins

There is nothing quite like the smell of fresh baking on a lazy morning, especially when it’s guilt-free. If you have been hunting for a healthy treat that doesn’t sacrifice texture or flavor, you are going to fall in love with these Paleo Blueberry Muffins….

A woman's hands, wearing a knitted sweater, hold a ceramic plate piled with fresh-baked Paleo Berry Scones, golden-brown and studded with raspberries and lemon zest, against a background of a rustic kitchen counter with ingredients.

Paleo Berry Scones

I honestly can’t resist a good pastry with my morning coffee, but I definitely don’t love the sugar crash that usually follows. That is exactly why I developed these Paleo Berry Scones. They have that perfect crumbly-yet-moist texture you crave in a classic…

Woman holding a muffin tin filled with freshly baked Paleo Banana Muffins topped with chopped pecans in a rustic kitchen.

Banana Muffuns

There is nothing quite like the smell of fresh baking filling the kitchen, especially when it involves using up those spotty bananas sitting on the counter. These Paleo Banana Muffins are my absolute favorite solution for a healthy, grab-and-go breakfast. Made with…

Woman holding a glass jar of homemade Paleo mixed berry jam sweetened with honey.

Fruit Jam

Let’s be honest, giving up those sweet morning toast toppings is one of the hardest parts of clean eating, but this Paleo Fruit Jam is about to change that completely. I used to think making my own preserves required a chemistry degree and a whole afternoon of…