Prosciutto and asparagus bundles

Snacks

March 19, 2021

I love making these little bundles as appetizers for parties. Hard not to love vegetables wrapped in prosciutto . . . or really anything wrapped in prosciutto.

Some people avoid asparagus because they absolutely cannot stand the “smell” it causes when metabolized (most of you know the smell I’m talking about). Interestingly enough, some studies have shown that everyone gets “the smell,” however, it has been stated that only about 22 percent of the population has the autosomal gene that enables them to smell the compounds.

Asparagus season is usually in the spring; however, you can very often find it available year-round. Look for asparagus to be firm to the touch, bright green stalks with tips that are tightly closed. Diameter is up to you, but I very much prefer the thinner stalks.

3 ounces prosciutto
1 bunch thin asparagus, trimmed
2 teaspoons olive oil
~ pepper
½ cup balsamic vinegar
1 clove garlic, peeled and smashed

  1. Preheat oven to 425°F (220°C).
  2. Working carefully, cut prosciutto pieces in half lengthwise, so each piece is about 1–2 inches (2–4 cm) wide and 3–4 inches (8–10 cm) long.
  3. Cut asparagus spears to an even length (I like to make mine about 4 inches (10 cm) long, reserving the ends for use in other recipes).
  4. Wrap 3 spears together in 1 piece of prosciutto, and place on large sheet pan.
  5. Drizzle with olive oil and sprinkle with black pepper. Place in oven and cook for about 10 minutes or until asparagus is somewhat softened.
  6. Meanwhile, in a small sauce pan, heat balsamic and garlic over medium heat until simmering.
  7. Reduce heat and let simmer, reducing vinegar until syrupy, being careful not to burn.
  8. Discard the garlic, and drizzle syrup over asparagus spears. Serve immediately.

Variations—If dairy is part of your life or something you add in once in a while, these are really tasty with some goat cheese wrapped inside the prosciutto. You can also grill these to get more of a smoky flavor. If you prefer not to use the balsamic, these are extremely tasty as is!

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

Woman holding a serving platter featuring Paleo Clams Casino appetizers topped with crispy bacon, diced green peppers, and onions.

Clams Casino

Ingredients 2 tbsp (28g) ghee (clarified butter) or fat of your choice 1 medium green bell pepper, seeded, deribbed, and finely diced (approx. 5.3 oz / 150g) 1 medium yellow onion, peeled and finely diced (approx. 5.3 oz / 150g) 4 oz (113g) pimento, finely diced 2 fl…

A person holding a wooden platter piled with Paleo Basil Bacon Tomato Bites appetizers and a side of pesto dipping sauce.

Basil Bacon tomato Bites

There is nothing quite like a bite-sized appetizer that packs a massive punch of flavor without keeping you stuck in the kitchen all day. If you are looking for the ultimate crowd-pleaser that happens to be naturally gluten-free, these Paleo Basil Bacon Tomato Bites…

A woman's hands holding a glass jar filled with homemade chunky Paleo Bacon Jam and a spoon on a rustic wooden countertop.

Bacon Jam

Let’s be honest, is there anything bacon can’t improve? I used to think I had to give up those rich, sticky, sweet-and-savory condiments when I cleaned up my diet, but this Paleo Bacon Jam changed the game entirely. It is the perfect collision of smoky, salty…

Woman holding a serving platter featuring Paleo Clams Casino appetizers topped with crispy bacon, diced green peppers, and onions.

Clams Casino

Ingredients 2 tbsp (28g) ghee (clarified butter) or fat of your choice 1 medium green bell pepper, seeded, deribbed, and finely diced (approx. 5.3 oz / 150g) 1 medium yellow onion, peeled and finely diced (approx. 5.3 oz / 150g) 4 oz (113g) pimento, finely diced 2 fl…

A person holding a wooden platter piled with Paleo Basil Bacon Tomato Bites appetizers and a side of pesto dipping sauce.

Basil Bacon tomato Bites

There is nothing quite like a bite-sized appetizer that packs a massive punch of flavor without keeping you stuck in the kitchen all day. If you are looking for the ultimate crowd-pleaser that happens to be naturally gluten-free, these Paleo Basil Bacon Tomato Bites…

A woman's hands holding a glass jar filled with homemade chunky Paleo Bacon Jam and a spoon on a rustic wooden countertop.

Bacon Jam

Let’s be honest, is there anything bacon can’t improve? I used to think I had to give up those rich, sticky, sweet-and-savory condiments when I cleaned up my diet, but this Paleo Bacon Jam changed the game entirely. It is the perfect collision of smoky, salty…

A smiling woman in an apron holds a platter of Paleo Bacon And Basil Wrapped Shrimp, perfectly cooked with crispy bacon and glazed with barbecue sauce, ready to serve in a rustic kitchen setting.

Bacon And Basil Wrapped Shrimp

If you are looking for the perfect crowd-pleaser that stays true to your clean eating goals, you have to try this Paleo Bacon And Basil Wrapped Shrimp. There is something magical about the combination of smoky, crispy bacon and juicy shrimp, but the real secret here…