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October 25, 2026

Summery Shrimp Salad – summery shrimp salad

Summery shrimp salad is a cool, chopped seafood lunch that barely touches the stove. Chopped shrimp, hard-boiled egg, crisp apple, and celery get a smoky-spicy dressing of Dijon, jalapeño, chipotle, and honey with plenty of citrus. It's protein-packed, refreshing, and ready in minutes.

Summery Shrimp Salad

This summery chopped seafood salad is a cool and refreshing lunch option! It is super easy to make and requires barely any time in the kitchen. The Dijon mustard and jalapeños add a spicy mix to this salad, and create a harmony of flavors with the honey and citrus tones in the vinaigrette mixture. This hot and spicy salad is packed with protein—and it’s sure to be a fulfilling meal!
Serves 2–3

3 eggs, hard boiled, peeled, and chopped
2 cups (480 ml) cooked and peeled shrimp, chopped
1 green apple, cored and diced
1⁄2 red onion, diced
4 celery stalks, diced
2–3 jalapeños, sliced
1⁄4 cup (960 ml) ground Dijon mustard
2 tablespoons (30 ml) lemon juice
1 tablespoon (15 ml) olive oil
1 tablespoon (15 ml) raw organic honey
1 tablespoon (15 ml) cilantro
1 teaspoon (5 ml) chipotle pepper
1⁄2 teaspoon (10 ml) parsley
1⁄2 teaspoon (10 ml) thyme
1⁄2 teaspoon (10 ml) basil
Salt and pepper, to taste
Place eggs, shrimp, apple, onion, and celery in a large bowl. Add all the remaining ingredients to the bowl and mix well. Chill and serve.

Pro Tips

  • Chop the shrimp and apple to roughly the same dice so every forkful carries the sweet-crunchy contrast against the smoky dressing.
  • Use raw organic honey in the dressing — it blends into the lemon and Dijon without the cloying sweetness of processed honey.
  • Slice the jalapeños paper-thin so their heat distributes evenly instead of arriving in fiery pockets.
  • Chill the assembled salad for at least 30 minutes so the chipotle and Dijon have time to soak into the shrimp and eggs.

Frequently Asked Questions

Can I use frozen cooked shrimp?

Absolutely — thaw them fully and pat them dry before chopping so the dressing clings instead of sliding off watery shrimp.

How long does summery shrimp salad keep?

Up to 2 days in a sealed container in the fridge. The apple may soften slightly but the flavors stay bright.

Is it spicy?

The jalapeños and chipotle give it a definite warm smokiness. Use one jalapeño and a pinch of chipotle for a gentler version.

Can I turn this into meal prep lunches?

Yes — portion it into containers over extra greens and refrigerate; the high protein content makes it a genuinely filling packed lunch.

Recipe Card
Summery Shrimp Salad – summery shrimp salad
Stav Kogan

Summery Shrimp Salad

Servings: 2 servings
Calories: 490

Ingredients
  

  • 3 eggs, hard boiled, peeled, and chopped
  • 2 cups cooked and peeled shrimp, chopped
  • 1 green apple, cored and diced
  • 4 celery stalks, diced
  • 2–3 jalapeños, sliced
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 tbsp raw organic honey
  • 1 tbsp cilantro
  • 1 tsp chipotle pepper

Method
 

  1. Place eggs, shrimp, apple, onion, and celery in a large bowl.
  2. Add all the remaining ingredients to the bowl and mix well.
  3. Chill and serve.

Nutrition

Calories: 490kcalCarbohydrates: 28gProtein: 43gFat: 18g

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