Paleo diet recipes

Seasoned Jicama Fries

1 tablespoon (15 ml) coconut oil

½ teaspoon freshly ground black pepper

¼ teaspoon salt

¼ teaspoon chipotle powder

1/8 teaspoon (40 ml) onion powder

1/8 teaspoon (40 ml) smoked paprika

1 pound (454 g) jicama, peeled and cut into medium-size fries

1. Preheat the oven to 400°F (200°C).
2. Heat the coconut oil in an ovenproof glass bowl either in the microwave or in the oven.
3. Combine the pepper, salt, chipotle powder, onion powder and paprika in a small bowl or shaker.
4. Toss the jicama fries in the warm coconut oil to coat, and sprinkle on the seasonings as you go.
5. Place a cooling rack on a sheet pan and spread the fries on it evenly.
6. Bake the jicama fries for 25 to 30 minutes and serve at once.

NOTE: A mandoline makes quick work of creating your fries.

More Recipes You'll Love

• Essential Ingredients
• Herb Marinated Skirt Steak
• Moroccan Spiced Chicken

Seasoned jicama fries are the crispy, smoky side you didn't know your burger was missing. Chipotle powder, smoked paprika, and onion powder coat sticks of jicama that roast until the edges caramelize and the insides stay tender and lightly sweet. They satisfy every fry craving while keeping things entirely grain-free.

Pro Tips

• A mandoline makes quick, even work of cutting the jicama, and even sticks roast more evenly than hand-cut ones.
• Warm the coconut oil before tossing the jicama — the warm fat clings to each fry and helps the spice mix stick.
• Spread the fries on a cooling rack set over a sheet pan so hot air circulates underneath; this is how you get crisp bottoms instead of steamed ones.
• Jicama releases water as it roasts, so give the fries space and don't expect potato-level crunch — think tender-crisp with spiced, golden edges.
• Serve the fries immediately from the oven; they soften as they sit and are at their best piping hot.

Frequently Asked Questions

How do I cut jicama into fries?

Peel the tough skin with a sharp knife, cut the root into ½-inch slabs, then into sticks about the width of your finger. A mandoline speeds this up considerably.

Can I make jicama fries in an air fryer?

Yes — toss with the oil and spices as written, then air fry at 375°F for about 15-18 minutes, shaking the basket halfway through, until the edges are golden.

Are jicama fries keto-friendly?

Very much so. Jicama is low in carbs and high in fiber, making these a popular lower-carb stand-in for potato fries.

What dips go well with these?

Homemade mayo, guacamole, or a spicy chipotle aioli all pair beautifully with the smoky seasoning. A squeeze of lime over the top also brightens them up.

Recipe Card

Stav Kogan

Seasoned Jicama Fries

Print Recipe Pin Recipe

Servings: 4 servings

Ingredients Method

Ingredients

  

1x2x3x?

• 1 tbsp coconut oil
• ½ tsp freshly ground black pepper
• ¼ tsp salt
• ¼ tsp chipotle powder
• 1/8 tsp onion powder
• 1/8 tsp smoked paprika
• 1 lb jicama, peeled and cut into medium-size fries

Method

 

1. Preheat the oven to 400°F.
2. Heat the coconut oil in an ovenproof glass bowl either in the microwave or in the oven.
3. Combine the pepper, salt, chipotle powder, onion powder and paprika in a small bowl or shaker.
4. Toss the jicama fries in the warm coconut oil to coat, and sprinkle on the seasonings as you go.
5. Place a cooling rack on a sheet pan and spread the fries on it evenly.
6. Bake the jicama fries for 25 to 30 minutes and serve at once.

Tried this recipe?

Let us know how it was!