Based on your appetite, these can be used as snacks or lunch.
Ingredients
● spanish queen green olives
● baby heirloom tomatoes
● kalamata olives
● marinated artichoke hearts
● marinated fresh mozzarella balls
● sliced salami
● pepperoncinis
Instructions
● Take all the ingredients and thread them onto skewers in an alternating fashion.
● That’s it. Serve.
Servings’ quantity, calories, carbs and other values: vary.
Stuffed Celery Bites overview Quick & Easy Stuffed Celery Bites Place a nonstick skillet over medium heat and mist it lightly with olive oil cooking spray (approx. 0.05 fl oz / 1.5 ml). Once warm, add the 1 clove of garlic (approx. 0.1 oz / 3g), minced, and the 2...
Yields: 2 Servings | Prep Time: 10 Minutes | Cook Time: 18 Minutes | Total Time: 28 Minutes Ingredients 2 very ripe plantains, peeled (approx. 18 oz / 510g) 3 tbsp. virgin coconut oil (1.5 oz / 42g) 0.25 cup water (2 fl oz / 59g) 1 tsp. ground cinnamon (0.09 oz /...
Ingredients 6 oz (170g) fresh kale (approximately 4 cups packed) 1 tbsp. (15ml) extra virgin olive oil 2 tbsp. (10g) nutritional yeast 0.1 oz (3g) sea salt (about 0.5 tsp.) Step-by-Step Instructions Preheat your oven to 300°F (150°C) to ensure your kale chips bake...
Stuffed Celery Bites overview Quick & Easy Stuffed Celery Bites Place a nonstick skillet over medium heat and mist it lightly with olive oil cooking spray (approx. 0.05 fl oz / 1.5 ml). Once warm, add the 1 clove of garlic (approx. 0.1 oz / 3g), minced, and the 2...
Yields: 2 Servings | Prep Time: 10 Minutes | Cook Time: 18 Minutes | Total Time: 28 Minutes Ingredients 2 very ripe plantains, peeled (approx. 18 oz / 510g) 3 tbsp. virgin coconut oil (1.5 oz / 42g) 0.25 cup water (2 fl oz / 59g) 1 tsp. ground cinnamon (0.09 oz /...
Ingredients 6 oz (170g) fresh kale (approximately 4 cups packed) 1 tbsp. (15ml) extra virgin olive oil 2 tbsp. (10g) nutritional yeast 0.1 oz (3g) sea salt (about 0.5 tsp.) Step-by-Step Instructions Preheat your oven to 300°F (150°C) to ensure your kale chips bake...
Ingredients 1 large sweet potato (approx. 2 cups sliced, 16 oz / 450g) 1 tbsp. extra virgin olive oil (0.5 oz / 15g) 0.1 to 0.2 tsp. fine sea salt (0.05 oz / 1.5g) Step-by-Step Instructions Preheat your oven to 300°F (150°C). Scrub the sweet potato (16 oz / 450g)...
