Paleo cookbook recipes

Breakfast

December 30, 2019

BAKED EGGS IN TOMATO SAUCE

I’m a huge fan of baked eggs. Something about them feels incredibly luxurious, which is why I didn’t start making them at home until recently. What I now love even more about them is how simple they can be to make, and they’re easy to prepare for a crowd if you have guests over. I love the thought of a bunch of friends catching up in the kitchen with coffee as something delicious bakes in the oven for breakfast. It’s so cozy. SERVES 4 TO 6

PREP TIME: 5 minutes

COOK TIME: 25 minutes

1 tablespoon extra-virgin olive oil

1 small white onion, chopped

2 garlic cloves, minced

1 (16-ounce) can diced tomatoes, drained

1 teaspoon ground paprika

½ to 1 teaspoon red pepper flakes

Salt

Freshly ground black pepper

6 eggs

Chopped fresh basil or parsley, for garnish

  1. Preheat the oven to 375°F.
  2. In a small saucepan over medium heat, heat the olive oil. Sauté the onion and garlic until the onion is slightly translucent, about 5 minutes.
  3. Add the tomatoes, paprika, and red pepper flakes, and give it a stir. Season with salt and pepper, and bring to a low boil. Reduce the heat to low, and simmer for 10 minutes.
  4. Transfer the sauce to an ovenproof skillet, and create six small wells in the sauce.
  5. Crack 1 egg into each well, put the skillet into the oven, and bake for 7 to 10 minutes, or until the eggs are set.
  6. Serve garnished with basil.

VARIATION 1 SAUSAGE-BAKED EGGS: For a meatier breakfast, sauté about 1 pound spicy sausage with the garlic and onions before adding the rest of the ingredients and continuing with the recipe as written (see photo below).

VARIATION 2 BAKED EGGS WITH GREENS: Prepare the baked eggs in individual ramekins, and serve on a plate with a big salad for lunch.

PREP TIP: This recipe includes directions for making your own tomato sauce, but if you are short on time, a canned marinara sauce will do just fine (as long as it’s free of sugar and non-Paleo preservatives; Trader Joe’s has a great one in a big green can).

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

A smiling woman in a home kitchen holding two mason jars filled with the healthy paleo smoothie, garnished with a lime slice.

Healthy Paleo Smoothie

Hey there, friends! Whenever I'm rushing out the door or just need a quick, revitalizing pick-me-up after a workout, this is my absolute go-to. It is bright, packed with tropical flavors, and has just the right little kick of ginger to wake up your senses. Whether you...

Close-up of hands holding a creamy Pineapple and Coconut Milk Smoothie with a blender and ingredients in the background.

Pineapple and Coconut milk Smoothie

There is nothing quite like a tropical escape in a glass to start your morning right. I’ve been obsessing over this Pineapple and Coconut Milk Smoothie lately because it genuinely tastes like a vacation! It’s creamy, incredibly refreshing, and uses just two simple...

Smiling woman holding a fresh glass of Paleo Strawberry Clementine Smoothie in a bright kitchen.

Paleo Strawberry Clementine Smoothie

There is nothing quite like starting the day with a bright burst of citrus and sweet berries. My Paleo Strawberry Clementine Smoothie has become my go-to "sunshine in a glass" whenever I need a quick pick-me-up that doesn't weigh me down. It’s incredibly refreshing,...

A smiling woman in a home kitchen holding two mason jars filled with the healthy paleo smoothie, garnished with a lime slice.

Healthy Paleo Smoothie

Hey there, friends! Whenever I'm rushing out the door or just need a quick, revitalizing pick-me-up after a workout, this is my absolute go-to. It is bright, packed with tropical flavors, and has just the right little kick of ginger to wake up your senses. Whether you...

Close-up of hands holding a creamy Pineapple and Coconut Milk Smoothie with a blender and ingredients in the background.

Pineapple and Coconut milk Smoothie

There is nothing quite like a tropical escape in a glass to start your morning right. I’ve been obsessing over this Pineapple and Coconut Milk Smoothie lately because it genuinely tastes like a vacation! It’s creamy, incredibly refreshing, and uses just two simple...

Smiling woman holding a fresh glass of Paleo Strawberry Clementine Smoothie in a bright kitchen.

Paleo Strawberry Clementine Smoothie

There is nothing quite like starting the day with a bright burst of citrus and sweet berries. My Paleo Strawberry Clementine Smoothie has become my go-to "sunshine in a glass" whenever I need a quick pick-me-up that doesn't weigh me down. It’s incredibly refreshing,...

Woman's hands holding a glass of creamy Paleo Almond and Banana Smoothie, garnished with hemp seeds and cinnamon on a rustic wooden table

Paleo Almond and Banana Smoothie

Hey friends! I am so excited to share this recipe with you today because it has completely revolutionized my morning routine. If you've been searching for that perfect balance of creamy, sweet, and spiced without the dairy crash, this Paleo Almond and Banana Smoothie...