MAKES ABOUT 1½ CUPS • 2 teaspoons olive oil • ¼ cup minced onion • 1 tablespoon minced jalapeño pepper • ¼ cup Ray’s Catsup (page 198) • 1 tablespoon honey • ¼ teaspoon dry mustard • ¼ teaspoon cayenne pepper • 2 cups fresh or frozen raspberries 1. Heat oil in a cast...

MAKES 1¼ CUPS • 1 cup Omega-3 mayonnaise • ¼ cup finely chopped red onion • 1 tablespoon freshly squeezed lemon juice • ½ teaspoon dried dill • ¼ teaspoon paprika • Pinch of garlic powder Mix all the ingredients together. Chill prior to...

Traditional aioli calls for garlic, olive oil, and raw egg. While eating a raw egg can be done safely, preparing this basic sauce without it is easier, risk-free, and delicious. Serve as a topping for steamed veggies, as a base for soups, or as a marinade for meat....

Here is a sauce or a dip that will make any vegetable or protein more exciting. While different regions of Italy have their own traditional pesto recipes, the one common thread is often the inclusion of Parmesan or Asiago cheese. We’ve mixed it up to make this recipe...

Because of its versatility, salsa is one of our favorite ways to liven up any Paleo dish. If you prefer your salsa on the chunky side, leave the food processor behind and mix it up in a bowl. Either way, you’ll love this flavorful treat. MAKES 1 CUP • 2 tablespoons...

A perfect accompaniment to spaghetti squash, Paleo marinara sauce is fast and easy to prepare. Like soups and stews, this sauce is tastier the next day, after all the flavors have had a chance to mingle. MAKES 2 CUPS • 2 tablespoons extra virgin olive oil • 1 medium...