OUR PALEO FOOD BLOG

Curried Chicken Salad – paleo recipe

Curried Chicken Salad

Yields: 3 to 4 Servings Total Time: 10 Minutes Prep Time: 10 Minutes Cook Time: 0 Minutes Ingredients 0.5 cup (4 oz / 113g) mashed avocado and garlic, at room temperature 1 tsp. (0.17 oz / 5g) apple-cider vinegar 1 tbsp. (0.5 oz / 15g) fresh lemon juice 2 tsp. (0.2 oz...

Chefs Pro Tips – paleo recipe

Coconut-Crusted Cod

Ingredients 24 oz (680g) cod fillets, sliced into small strips 2 tbsp. (30ml or 28g) coconut oil 1 cup (80g) finely shredded coconut 2 cups (473ml or 480g) coconut milk 1.5 cups (170g) coconut flour 0.25 tsp. (1.5g) sea salt 1.5 tsp. (3g) ginger powder Step-by-Step...

Chef’s Pro Tips – paleo recipe

Fried Chili Beef with Cashews

Yields: 4 Servings Total Time: 35 Minutes Prep Time: 10 Minutes Cook Time: 25 Minutes Ingredients 0.5 tbsp. (0.25 oz / 7g) extra virgin olive oil or canola oil 16 oz (450g) sliced lean beef 2 tbsp. (1 oz / 30g) freshly squeezed lime juice 2 tsp. (0.33 oz / 10g) fish...

Asian Mince Curry – paleo recipe

Asian Mince Curry

Ingredients Minced Meat: 1 lb (16 oz / 450g) Biriyani Curry Paste: 4 tbsp. (2 oz / 60g) (A mix of sea salt, rampe, curry leaves, tomatoes, nutmeg, cloves, cardamoms, extra virgin olive oil, ginger, garlic, and coriander) Diced Tomatoes: 1 can, 14.5 oz (411g) Diced...

A smiling female chef wearing a blue apron holds out a rustic ceramic dish filled with a colorful and fragrant Moroccan Chicken Casserole, garnished with lemon slices and fresh cilantro, in a cozy kitchen setting.

Moroccan Chicken Casserole

Moroccan chicken casserole bakes spiced chicken over a bed of grated cauliflower, with carrots, red pepper and a full can of tomatoes underneath a layer of lemon slices. Cinnamon, cumin, coriander and turmeric give it a warm North African depth without any heat unless...

A close-up view of a smiling woman holding a bowl of freshly prepared, healthy Gingery Chicken & Veggies stir-fry packed with colorful carrots, peppers, and onions in a bright kitchen setting.

Gingery Chicken & Veggies

This 15-minute meal is the perfect solution for busy weeknights when you need something nutritious, flavorful, and incredibly fast. By utilizing pre-cooked chicken and fresh produce, this Gingery Chicken & Veggies recipe delivers a healthy, high-protein meal with...

Smiling woman presents a platter of lettuce wraps filled with seasoned minced meat and herbs in a bright kitchen.

Turkey Lettuce Wraps

Yields: 4 Servings Total Time: 35 Minutes Prep Time: 15 Minutes Cook Time: 20 Minutes Ingredients 8.8 oz (250g) ground turkey 0.5 cup (2.8 oz / 80g) small onion, finely chopped 1 tsp (0.1 oz / 5g) garlic clove, minced 2 tbsp (1 fl oz / 30ml) extra virgin olive oil 1...

A woman in a blue apron holds a rustic ceramic bowl of Roasted Beets with Balsamic Glaze, topped with fresh orange zest, in a kitchen setting.

Roasted Beets with Balsamic Glaze

Ingredients 5-6 medium beets, approximately 32 oz (907g) 2 tbsp. (1 fl oz / 30g) extra virgin olive oil 0.25 tsp. (0.05 oz / 1.5g) sea salt 0.25 tsp. (0.02 oz / 0.5g) freshly ground black pepper 0.5 cups (4 fl oz / 120g) balsamic vinegar 2 tbsp. (1 oz / 30g) maple...

Smiling woman in a kitchen holds a bowl of colorful minced-meat and vegetable dish, facing the camera.

Ground Lamb & Zucchini

Ingredients To get that perfect chef-quality result at home, use these exact measurements: Lean Ground Lamb: 1 lb (16 oz / 450g) Zucchini: 2 medium zucchini, diced (approx. 2 cups / 12 oz / 340g) Coconut Oil: 1 tbsp. (0.5 oz / 14g) Garlic: 2 cloves, minced (approx....

Smiling woman in a sweater and apron holds a baking dish with herb-roasted chicken and mushrooms.

White Fish with Mushroom Sauce

Ingredients Yields: 4 Servings Prep Time: 15 Minutes Cook Time: 20 Minutes Total Time: 35 Minutes 2 white fish fillets (approx. 6 oz / 170g each) 2 tsp. (0.2 oz / 5g) arrowroot powder 1 cup (2.5 oz / 70g) mushrooms, sliced 1 clove (0.1 oz / 3g) garlic, finely chopped...

Smiling woman in a kitchen holds a plate with herb-crusted grilled fish, asparagus, and cherry tomatoes with a lemon wedge.

Grilled Cod with Spicy Citrus Marinade

Ingredients Cod: 16 oz (454g) cod filets Olive Oil: 2 tbsp. (1 oz / 28g) extra virgin olive oil Garlic: 2 garlic cloves (approx. 0.2 oz / 6g), minced Spice: 0.125 tsp. (0.01 oz / 0.3g) cayenne pepper Lime: 3 tbsp. (1.5 oz / 45g) freshly squeezed lime juice Lemon: 1.5...

A smiling woman presenting a 9x13 baking dish of freshly cooked North Shore Baked Salmon, garnished with lemon slices, white wine reduction, and aromatic spices.

North Shore Baked Salmon File

Ingredients 1.0 lb (16 oz / 450g) salmon filet 1.0 whole lemon (approx. 4 oz / 115g), thinly sliced 0.5 medium yellow onion (approx. 3.5 oz / 100g), thinly sliced 0.5 cup (4 fl oz / 120ml) white wine 1.0 tsp. (0.17 oz / 5g) minced garlic 1.0 tsp. (0.05 oz / 1.5g)...