Paleo diet guidelines

Paleo diet guidelines

Lamb Chops With Figs And Olives FOR THE FIG AND OLIVE MIXTURE: 1 cup dried figs, stems removed 1 cup boiling water Вѕ cup mix of green and kalamata olives, plus Вј cup for garnish 3 tablespoons olive oil 2 tablespoons pine nuts 1 tablespoon balsamic vinegar 1 clove...

Paleo diet menu

Paleo diet menu

Speedy Gonzales Chili 1 tablespoon olive oil 1 medium yellow onion, peeled and chopped 1 tablespoon chili powder 1ВЅ pounds ground beef One 28-ounce can diced tomatoes 1 medium red bell pepper, seeded, deribbed and chopped ВЅ teaspoon onion powder Вј teaspoon garlic...

Eating paleo

Eating paleo

Tomato Tartare 1 pound assorted ripe tomatoes, seeded and minced ВЅ cup minced red onion 2 tablespoons capers, drained 2 tablespoons minced fresh flat-leaf (Italian) parsley ВЅ teaspoon salt Вј teaspoon freshly ground black pepper Good-quality olive oil, to taste...

Paleo diet basics

Paleo diet basics

Paleo Mayonnaise And Two Aiolis FOR THE PALEO MAYONNAISE: 2 large egg yolks ВЅ teaspoon salt Вј teaspoon Dijon mustard 2 teaspoons freshly squeezed lemon juice 1ВЅ teaspoons white vinegar 1 cup mild-tasting oil (light extra-virgin olive oil, macadamia nut oil, avocado...

Paleo diet weight loss

Paleo diet weight loss

Lamb Burgers 1ВЅ pounds ground lamb 2 large egg yolks Вј cup finely diced red onion 2 cloves garlic, peeled and finely minced Zest of 1 lemon 1 tablespoon minced fresh mint 2 teaspoons minced fresh rosemary 1 teaspoon minced fresh oregano Вј teaspoon freshly ground...

Paleo shopping list

Paleo shopping list

Shrimp Cobb Salad 4 bacon strips 1 pound extra-large shrimp (16- to 20-count), peeled and deveined Вј teaspoon paprika Вј teaspoon freshly ground black pepper Вј teaspoon salt 2 tablespoons freshly squeezed lemon juice 1ВЅ tablespoons olive oil 2 teaspoons Dijon...

Paleo lunch ideas

Paleo lunch ideas

Jicama Pear And Grapefruit Salad 1 red grapefruit 3 or 4 ripe pears, cored and sliced thin 1 small jicama, peeled and julienned Вј cup minced fresh mint leaves 2 tablespoons freshly squeezed lime juice (from about 1 lime) 2 tablespoons olive oil ВЅ teaspoon salt Вј...

Paleo lunch ideas

Paleo lunch ideas

Steak Skewers ВЅ pounds beef sirloin, thinly sliced 12 to 16 bamboo skewers, soaked in water ВЅ teaspoon salt 1 teaspoon freshly ground black pepper ВЅ cup carrot juice ВЅ cup beef broth ВЅ cup water 2 tablespoons Worcestershire sauce 1 tablespoon coconut aminos 2...

Paleo weight loss

Paleo weight loss

Hollandaise Sauce 2 large egg yolks 2 teaspoons cold water 1 tablespoon freshly squeezed lemon juice, divided ВЅ cup ghee, melted (but not hot) Salt, to taste Cayenne pepper, paprika or Tabasco sauce, to taste In a medium saucepan, heat about 2 inches of water to a...

Paleo diet plan

Paleo diet plan

Halinut With Cilantro Pesto 1 tablespoon ghee 4 halibut steaks (6 ounces each) Juice of 1 lemon 2 cups chopped fresh cilantro 3 tablespoons cashew nuts, toasted 2 cloves garlic, peeled Вј teaspoon salt, divided Вј teaspoon freshly ground black pepper ВЅ cup olive oil...

Ofira Riechter

Glad to announce another weight loss of about 7 kg in less than 3 weeks .

Itay Shaked

I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.

Ioni Almashali

Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!

Miriam Masari

I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!

Yosi Barazani

Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop

Liat Gefen

I lost 10 kg in 3 months !!!

Nuriel Asayag

I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.

Raanan Kosovitch

My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.