Paleo diet basics
CLASSIC POT ROAST A pot roast is a great classic weeknight dinner that you really can’t go wrong with, whether it’s just a couple of you for dinner or you have guests over. This one-pot dinner is tasty and comforting, and just about any vegetable goes well with it. It...
Paleo diet weight loss
BURGER BOWLS My family and I make burger bowls whenever we have a big crowd over, especially in the summer. It doesn’t take a ton of work, and everyone can customize their own burger. We tend to go all out on toppings, which include (but are never limited to)...
Paleo shopping list
BEEF TENDERLOIN Beef tenderloin is one of my favorite meals—my mom and I make it for almost every party we ever host. It’s an impressive dish to look at, but not too fussy to make. All you need to do is season the meat and cook it in the oven. Sliced thinly and...
The paleo diet
ROASTED LEMON CHICKEN I try to make a roast chicken every weekend—it’s a great way to make sure you have leftovers for the week, and I always make bone broth with the carcass (see the Chicken Soup recipe here). For so long, a roast chicken seemed really intimidating,...
Paleo lunch ideas
PROSCIUTTO-WRAPPED CHICKEN THIGHS This chicken is incredibly flavorful and easy to make—it’s like a fancier Paleo version of chicken cordon bleu, without the cheese or breading. We use prosciutto instead of regular ham because I like it more and find that it does a...
Paleo weight loss
PANTRY BASIC: HOMEMADE MAYO Mayo is one of those things that seems like it’s not Paleo, and it’s not really, because it’s full of soy or canola oil—unless you make it yourself. It might sound impressive, but it’s just five ingredients and maybe ten minutes of your...
Paleo diet plan
FAJITA-STUFFED CHICKEN BREAST My go-to order at a Mexican restaurant is fajitas. They don’t come loaded with cheese, and it’s easy enough to skip the rice, beans, and tortillas to keep it Paleo. For this recipe I wanted to make an easy weeknight dish that would...
Paleo diet food list
CURRY CHICKEN Curries are often a great Paleo choice when you’re out at an Indian or Thai restaurant, because they are straightforward sauces that usually contain coconut milk instead of dairy. I love ordering it when I’m out, but I’m a big fan of making my own even...
Paleo diet meal plan
CHICKEN WITH ROASTED RED PEPPERS AND OLIVES My mom is always making recipes like this one. She moves about the kitchen swiftly, often with a glass of wine in her hand, and somehow makes magic happen with just a few seemingly random ingredients. She’ll pull out the...
Paleo foods
CHICKEN SOUP If you’ve done any reading on Paleo, I’m sure you’ve encountered some discussion about bone broth, which is basically just a very concentrated, oftentimes homemade, stock. It has myriad health benefits and is absolutely delicious, which is why I roast...
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