Moo-less pistachio mousse

Apr 10, 2023 | Sweets and Treats

A twist on the classic chocolate mouse, this recipe uses the natural color of the avocado for an entirely different taste combination.

PREP TIME

10 minutes

COOKING TIME

YIELD

2 servings

2 ripe avocados

1-2 teaspoon pistachio or almond extract (use 1 if the extract has an alcohol base; use 2 if it has an oil base)

1/4 cup coconut milk

1 large or 2 small bananas

1 tablespoon maple syrup or softened honey (optional to taste and may not be necessary if bananas are sweet enough)

Pinch of sea salt

2 tablespoons chopped pistachios

NUTS

EGGS

NIGHTSHADES

FODMAPS

Scoop out the flesh of the avocados into a small food processor, or mash them by hand. Add the pistachio extract, coconut milk, bananas, maple syrup, and sea salt, and process until creamy, whipped, and well blended. You may whisk the ingredients together as well, if necessary.

Serve in individual dishes or bowls. Garnish with chopped pistachios.

More Paleo Recipes

Woman holding a glass jar of homemade Paleo mixed berry jam sweetened with honey.

Fruit Jam

Let’s be honest, giving up those sweet morning toast toppings is one of the hardest parts of clean eating, but this Paleo Fruit Jam is about to change that completely. I used to think making my own preserves required a chemistry degree and a whole afternoon of…

Peach Chutney

Peach Chutney

MAKES 2½ PINTS Ingredients • 4 pounds firm, ripe peaches or 3½ pounds frozen peaches, no additives • 1⅔ cups palm sugar • 1 cup apple cider vinegar • 2 tablespoons ginger root, minced • 1 small red onion, slivered • 12 cardamom pods, lightly cracked • 2 to 4 dried hot…

Loaded Apricot Squares

Loaded Apricot Squares

Cooking Time: 30 minutes Servings: 9 Ingredients: • 1 cup dried apricots • 2 cups walnuts • 2 organic eggs • ¼ teaspoon sea salt • 1 tablespoon vanilla extract 1. Process walnuts and apricots in a food processor until well blended and coarse 2. Add the eggs, salt and…

Woman holding a glass jar of homemade Paleo mixed berry jam sweetened with honey.

Fruit Jam

Let’s be honest, giving up those sweet morning toast toppings is one of the hardest parts of clean eating, but this Paleo Fruit Jam is about to change that completely. I used to think making my own preserves required a chemistry degree and a whole afternoon of…

Peach Chutney

Peach Chutney

MAKES 2½ PINTS Ingredients • 4 pounds firm, ripe peaches or 3½ pounds frozen peaches, no additives • 1⅔ cups palm sugar • 1 cup apple cider vinegar • 2 tablespoons ginger root, minced • 1 small red onion, slivered • 12 cardamom pods, lightly cracked • 2 to 4 dried hot…

Loaded Apricot Squares

Loaded Apricot Squares

Cooking Time: 30 minutes Servings: 9 Ingredients: • 1 cup dried apricots • 2 cups walnuts • 2 organic eggs • ¼ teaspoon sea salt • 1 tablespoon vanilla extract 1. Process walnuts and apricots in a food processor until well blended and coarse 2. Add the eggs, salt and…

Almond Pancakes

Almond Pancakes

Cooking Time: 30 minutes Servings: 2 Ingredients: • 1 cup almond flour • ½ cup applesauce (unsweetened) • 2 large eggs • ¼ cup water • ¼ tsp coconut oil • fresh berries Directions: 1. Mix together almond flour, applesauce, eggs, water and salt with a fork. When done,…