GRILLED SALMON SALAD

Main Dishes

June 8, 2023

Orange and salmon are a lovely combination in this simple, fresh and zesty salad.

794 CALORIES | 60G FAT | 9G SATURATES | 23G CARBS | 22G SUGAR | 1.7G SALT | 37G PROTEIN | 9G FIBRE

SERVES 2

10 asparagus spears, trimmed

2 x 150g salmon fillets

4 teaspoons olive oil

sea salt and freshly ground black pepper

120g salad leaves

120g destoned kalamata olives, sliced in half

1 orange, peeled and segmented

½ red onion, thinly sliced

for the orange vinaigrette

½ large orange

2 teaspoons finely chopped shallots

1 teaspoon raw honey

1 teaspoon seasoned rice vinegar

60ml sunflower oil

1 teaspoon extra virgin olive oil

sea salt and freshly ground black pepper

¼ teaspoon orange oil (optional)

1. First make the vinaigrette: Zest the orange and squeeze the juice into a small bowl. Add the zest, shallots, honey and rice vinegar to the orange juice and whisk together. Next add the sunflower oil and olive oil slowly, in a steady stream, while constantly whisking. Add the salt, pepper and orange oil and whisk again until combined.

2. Preheat the grill to high. Bring a saucepan of water to the boil and cook the asparagus for 30 seconds, then drain and place under cold running water to stop the cooking process, and set aside.

3. Rub the salmon fillets all over with half the olive oil and season lightly. Place under the grill for 5–10 minutes on each side, or until done to your liking. Set aside.

4. Place the salad leaves, olives, orange, onion and half of the vinaigrette in a large bowl and toss to combine.

5. Toss the asparagus in the remaining oil and season lightly, then place under the hot grill for about 3 minutes until lightly charred.

6. Divide the salad between two plates, place the asparagus and salmon on top and drizzle the remaining dressing over the salmon. Serve immediately.

TIP

Boyajian Orange Oil is available at speciality food stores. It is very strong so only a small amount is needed.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

Person in an apron presents a plate with four sesame‑seed veggie burgers, greens, and lime wedges in a bright kitchen.

Sesame Salmon Burgers

Yields: 12 burgers Total Time: 37 Minutes Prep Time: 25 Minutes Cook Time: 12 Minutes Ingredients 1 lb (16 oz / 454g) salmon, skin removed 1 tbsp. (0.25 oz / 7g) coconut flour 2 large free-range eggs (approx. 3.5 oz / 100g total weight) 0.25 cups (1.3 oz / 36g)...

A smiling woman in a cozy sweater holding a rustic ceramic bowl filled with hearty, homemade Turkey Hash featuring roasted butternut squash, diced turkey, and caramelized onions.

Turkey Hash

Ingredients 2 cups (10 oz / 283g) turkey, diced 3 cups (14.8 oz / 420g) pumpkin or butternut squash, peeled and sliced into small cubes 1 large onion (8 oz / 225g), diced 2 tbsp. (1 oz / 28g) extra virgin olive oil 1 cup (8.3 oz / 236g) water 0.25 tsp. (0.02 oz /...

A diptych image showing close-up detail of spiced chicken with grilled lime garnished with cilantro on a rustic plate (left), and a smiling chef in a green apron holding the full platter in a light, rustic kitchen (right).

Spiced Chicken with Grilled Lime

Yields: 4 Servings Total Time: 50 Minutes Prep Time: 10 Minutes Cook Time: 40 Minutes Ingredients 3 lbs (48 oz / 1.36 kg) bone-in chicken pieces 1 tbsp. (0.3 oz / 9g) garlic powder 1 tbsp. (0.25 oz / 7g) smoked paprika 2 tbsp. (0.85 oz / 24g) coconut sugar 6 medium...

Person in an apron presents a plate with four sesame‑seed veggie burgers, greens, and lime wedges in a bright kitchen.

Sesame Salmon Burgers

Yields: 12 burgers Total Time: 37 Minutes Prep Time: 25 Minutes Cook Time: 12 Minutes Ingredients 1 lb (16 oz / 454g) salmon, skin removed 1 tbsp. (0.25 oz / 7g) coconut flour 2 large free-range eggs (approx. 3.5 oz / 100g total weight) 0.25 cups (1.3 oz / 36g)...

A smiling woman in a cozy sweater holding a rustic ceramic bowl filled with hearty, homemade Turkey Hash featuring roasted butternut squash, diced turkey, and caramelized onions.

Turkey Hash

Ingredients 2 cups (10 oz / 283g) turkey, diced 3 cups (14.8 oz / 420g) pumpkin or butternut squash, peeled and sliced into small cubes 1 large onion (8 oz / 225g), diced 2 tbsp. (1 oz / 28g) extra virgin olive oil 1 cup (8.3 oz / 236g) water 0.25 tsp. (0.02 oz /...

A diptych image showing close-up detail of spiced chicken with grilled lime garnished with cilantro on a rustic plate (left), and a smiling chef in a green apron holding the full platter in a light, rustic kitchen (right).

Spiced Chicken with Grilled Lime

Yields: 4 Servings Total Time: 50 Minutes Prep Time: 10 Minutes Cook Time: 40 Minutes Ingredients 3 lbs (48 oz / 1.36 kg) bone-in chicken pieces 1 tbsp. (0.3 oz / 9g) garlic powder 1 tbsp. (0.25 oz / 7g) smoked paprika 2 tbsp. (0.85 oz / 24g) coconut sugar 6 medium...

A smiling woman in a teal apron and cream sweater holds a large, rustic bowl of healthy chicken stir-fry loaded with broccoli, carrots, and shiitake mushrooms, in a sunlit kitchen.

Asian Stir Fry

Ingredients Gather these fresh ingredients to create the ultimate Healthy Chicken Stir-Fry. I have included both volume and metric/weight measurements to ensure your cooking is as precise as a professional kitchen! Coconut Oil: 2 tbsp. (1 oz / 30g) divided Chicken: 1...