Frittata of Carrot, Broccoli & Tomatoes

Snacks

February 3, 2022

Makes 4 Servings

Total Prep Time: 30 minutes

Ingredients

8 pastured eggs, lightly beaten

sea salt and black pepper

1 tablespoon olive oil

½ cup grated carrot

½ cup broccoli, chopped finely

½ cup tomatoes, diced

A small bunch of fresh herbs (basil or parsley or dill), finely chopped

Directions

Preheat oven to 350°F/180°C.

Season eggs with salt and pepper. Heat oil in an ovenproof pan over medium heat and add carrots and broccoli. Fry vegetables until they start to turn golden, then add in tomatoes and herbs, mix well. Spread out the vegetables evenly and pour in the egg mixture. Lower the heat and leave to cook until the eggs start to set around the edges. Transfer to oven and cook for 8-10 minutes. Do not overcook eggs. Remove from oven and serve warm.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted

More Paleo Recipes

A food blogger smiling while holding a bowl filled with crispy Baked Cinnamon Apple Chips in a cozy kitchen setting.

Baked Cinnamon Apple Chips

Essential Ingredients For the most accurate results, always weigh your ingredients! Here is exactly what you need to create the perfect crispy apple chips: 2 medium apples: Yields approx. 3 cups sliced (14.1 oz / 400g) 1 tsp. ground cinnamon: (0.1 oz / 2.8g)...

A smiling home chef wearing a floral apron holds out a rustic bowl of fresh, homemade Easy Guacamole, garnished with diced red onions, cilantro, and black pepper, with fresh limes and tortilla chips in the blurred kitchen background.

Easy Guacamole

Ingredients To make the perfect batch of this classic dip, you will need the following precisely measured ingredients: 3 medium avocados (approx. 15.0 oz / 425g total weight) 2.0 tbsp (1.0 fl oz / 30g) freshly squeezed lemon or lime juice 0.5 cups (0.5 oz / 15g)...

A smiling female chef holds a plate of crispy, golden Coconut-Crusted Cod strips served with a dipping sauce and lime wedge in a bright kitchen.

Coconut-Crusted Cod

Ingredients 24 oz (680g) cod fillets, sliced into small strips 2 tbsp. (30ml or 28g) coconut oil 1 cup (80g) finely shredded coconut 2 cups (473ml or 480g) coconut milk 1.5 cups (170g) coconut flour 0.25 tsp. (1.5g) sea salt 1.5 tsp. (3g) ginger powder Step-by-Step...

A food blogger smiling while holding a bowl filled with crispy Baked Cinnamon Apple Chips in a cozy kitchen setting.

Baked Cinnamon Apple Chips

Essential Ingredients For the most accurate results, always weigh your ingredients! Here is exactly what you need to create the perfect crispy apple chips: 2 medium apples: Yields approx. 3 cups sliced (14.1 oz / 400g) 1 tsp. ground cinnamon: (0.1 oz / 2.8g)...

A smiling home chef wearing a floral apron holds out a rustic bowl of fresh, homemade Easy Guacamole, garnished with diced red onions, cilantro, and black pepper, with fresh limes and tortilla chips in the blurred kitchen background.

Easy Guacamole

Ingredients To make the perfect batch of this classic dip, you will need the following precisely measured ingredients: 3 medium avocados (approx. 15.0 oz / 425g total weight) 2.0 tbsp (1.0 fl oz / 30g) freshly squeezed lemon or lime juice 0.5 cups (0.5 oz / 15g)...

A smiling female chef holds a plate of crispy, golden Coconut-Crusted Cod strips served with a dipping sauce and lime wedge in a bright kitchen.

Coconut-Crusted Cod

Ingredients 24 oz (680g) cod fillets, sliced into small strips 2 tbsp. (30ml or 28g) coconut oil 1 cup (80g) finely shredded coconut 2 cups (473ml or 480g) coconut milk 1.5 cups (170g) coconut flour 0.25 tsp. (1.5g) sea salt 1.5 tsp. (3g) ginger powder Step-by-Step...

Woman smiling while holding a serving platter of Curried Deviled Eggs garnished with paprika and fresh chives.

Curried Deviled Eggs

I used to think appetizers had to be complicated to be impressive, but then I started experimenting with my spice rack. If you are tired of the same old bland party snacks, you have to try these Curried Deviled Eggs. They pack a punch of warmth from the ginger and...