Crock-Pot French Onion Soup

Nov 12, 2020 | Soups Stews Salads

SERVES: 4 | PREP TIME: 10 minutes | COOK TIME: 3 to 4 hours + 6 to 8 hours if caramelizing the onions

Ingredients

2 or 4 tablespoons bacon fat or coconut oil, melted (see Note)

3 pounds (1.4 kg) onions, sliced

2 cups (480 ml) chicken broth

4 cups (960 ml) beef broth

6 sprigs fresh thyme

3 sprigs fresh rosemary

3 bay leaves

2 teaspoons coarse sea salt, plus more if needed

2 teaspoons freshly ground black pepper

Process

  1. Grease the inside of a slow cooker with 2 tablespoons of the bacon fat or coconut oil.
  2. If you’re not caramelizing the onions, skip ahead to the next step. Otherwise, place the onions in the slow cooker and pour the remaining 2 tablespoons of bacon fat or coconut oil over the top of the onions. Cover and cook on high for 6 to 8 hours, stirring every 2 hours while the onions caramelize.
  3. If you have not caramelized the onions, add the raw onions to the greased slow cooker. Add the chicken broth, beef broth, thyme, rosemary, bay leaves, salt, and pepper and mix well. Cover and cook on high for 3 to 4 hours. Taste the soup and add additional salt to taste if needed. Remove the herbs from the soup before serving.
    Note: Caramelizing the onions for this recipe is optional, but it enhances the flavor. If you’re caramelizing them, you will need 4 tablespoons melted bacon fat or coconut oil; if you’re not caramelizing them, 2 tablespoons is sufficient.

More Paleo Recipes

Chicken and Dumplings

Chicken and Dumplings

Serves: 4 Ingredients For the Stew: • 48 oz / 1361 g bone-in split chicken breasts, all visible fat trimmed • Sea salt and pepper, to taste • 0.24 oz / 6.8 g coconut oil • 8.6 oz / 244 g carrots (approx. 4 medium), peeled and cut into 0.75-inch pieces • 7.8 oz / 220 g…

Shrimp Bisque

Shrimp Bisque

SERVES 7 Ingredients • 2 pounds medium shrimp, wild-caught • ⅓ cup brandy or cognac • 1 onion, chopped coarse • 1 carrot, peeled and chopped coarse • 1 celery rib, chopped coarse • 1 garlic clove, peeled • ⅓ cup tapioca or arrowroot flour • 1 cup dry white wine • 4…

New England Clam Chowder

New England Clam Chowder

SERVES 6 Ingredients • 2 slices bacon, chopped fine • 1 onion, chopped fine • 2 garlic cloves, minced • ¼ teaspoon dried thyme • 1 pound turnips, peeled and cut into ½-inch chunks • ¼ cup dry white wine • 2 bay leaves • 4 (6.5-ounce) cans chopped clams, drained, juice…

Chicken and Dumplings

Chicken and Dumplings

Serves: 4 Ingredients For the Stew: • 48 oz / 1361 g bone-in split chicken breasts, all visible fat trimmed • Sea salt and pepper, to taste • 0.24 oz / 6.8 g coconut oil • 8.6 oz / 244 g carrots (approx. 4 medium), peeled and cut into 0.75-inch pieces • 7.8 oz / 220 g…

Shrimp Bisque

Shrimp Bisque

SERVES 7 Ingredients • 2 pounds medium shrimp, wild-caught • ⅓ cup brandy or cognac • 1 onion, chopped coarse • 1 carrot, peeled and chopped coarse • 1 celery rib, chopped coarse • 1 garlic clove, peeled • ⅓ cup tapioca or arrowroot flour • 1 cup dry white wine • 4…

New England Clam Chowder

New England Clam Chowder

SERVES 6 Ingredients • 2 slices bacon, chopped fine • 1 onion, chopped fine • 2 garlic cloves, minced • ¼ teaspoon dried thyme • 1 pound turnips, peeled and cut into ½-inch chunks • ¼ cup dry white wine • 2 bay leaves • 4 (6.5-ounce) cans chopped clams, drained, juice…

Creamy Mushroom Soup

Creamy Mushroom Soup

SERVES 6 Ingredients • 1 tablespoon coconut oil or Rendered Animal Fat • 2 pounds white mushrooms, trimmed and quartered • 1 pound leeks, white and light green parts only, halved lengthwise, sliced thin, and washed thoroughly • Sea salt and pepper to taste • 4 garlic…