CAULIFLOWER AND LEEK MASH

Sides, Sides and Sauces

August 14, 2020

SERVES 4

Cauliflower mash pairs well with almost any protein, but it’s particularly good with Beef Cheek Braised with Tomatoes.

INGREDIENTS
1 small head cauliflower, cut into florets

1 cup/240 ml Chicken Broth

3 pieces of bacon, diced

¼ cup/45 g leeks, thinly sliced

3 cloves garlic, minced

1-2 tbsp/15-30 g butter

¼ cup/10 g fresh parsley, chopped

COOKING INSTRUCTIONS
Place cauliflower and chicken broth in a pot with a tight-fitting lid. Bring to a boil, then simmer until cauliflower is tender and mashes easily.

Meanwhile, heat a heavy-bottomed pan over medium-low heat. Add bacon and cook until crispy. Once bacon is cooked, set bacon bits aside, leaving bacon fat in the pan. Let the bacon fat cool slightly.

While cauliflower is cooking, add leeks to the bacon grease and sauté over medium heat. Sauté leeks until soft, about 5 minutes. Add garlic and sauté for a minute or two until fragrant. Set aside. Once cauliflower is ready, mash down with a fork and add leek/garlic sauté and butter to pot. Use 2 tbsp/30 g of butter, if you prefer a creamier consistency. Use an immersion blender to thoroughly mix to desired consistency. Mix in chopped parsley with a fork. Top with bacon and serve!

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted

More Paleo Recipes

A smiling woman wearing an apron holds a rustic bowl filled with golden, crispy baked squash fries seasoned with sea salt in a home kitchen.

Ultimate Squash Fries: Crispy, Golden, Easy Favorite

Ingredients 3 cups (24 oz / 680g) butternut squash, medium-sized 1 tbsp. (0.5 oz / 15g) grapeseed oil (or a blend of grapeseed and extra virgin olive oil) 0.125 tsp. (0.02 oz / 0.7g) sea salt Step-by-Step Directions Preheat your oven to the broil setting and prepare...

A smiling woman in a blue linen shirt holding a rustic bowl filled with crispy, homemade Vinegar & Salt Kale Chips in a bright, modern kitchen.

How to Make Ultimate Vinegar and Salt Kale Chips

Ingredients for Perfect Vinegar & Salt Kale Chips For the best results, use a kitchen scale to measure your ingredients. Additionally, this helps when making Vinegar & Salt Kale Chips. Kale: 4.0 cups (8.0 oz / 225g) fresh kale, tough stems removed and roughly...

A smiling woman holding a rustic bowl of healthy sautéed kale mixed with sweet caramelized onions in a bright, cozy home kitchen setting.

How to Make Delicious, Healthy Sautéed Kale

Ingredients for Healthy sauteed Kale 1 bunch (approx. 8 oz / 225g) kale, stems removed and roughly chopped 1 medium (approx. 5.3 oz / 150g) onion, finely chopped 2 tbsp. (1 fl oz / 30ml) extra virgin olive oil 0.25 tsp. (0.05 oz / 1.5g) sea salt Directions to Make...

A smiling woman wearing an apron holds a rustic bowl filled with golden, crispy baked squash fries seasoned with sea salt in a home kitchen.

Ultimate Squash Fries: Crispy, Golden, Easy Favorite

Ingredients 3 cups (24 oz / 680g) butternut squash, medium-sized 1 tbsp. (0.5 oz / 15g) grapeseed oil (or a blend of grapeseed and extra virgin olive oil) 0.125 tsp. (0.02 oz / 0.7g) sea salt Step-by-Step Directions Preheat your oven to the broil setting and prepare...

A smiling woman in a blue linen shirt holding a rustic bowl filled with crispy, homemade Vinegar & Salt Kale Chips in a bright, modern kitchen.

How to Make Ultimate Vinegar and Salt Kale Chips

Ingredients for Perfect Vinegar & Salt Kale Chips For the best results, use a kitchen scale to measure your ingredients. Additionally, this helps when making Vinegar & Salt Kale Chips. Kale: 4.0 cups (8.0 oz / 225g) fresh kale, tough stems removed and roughly...

A smiling woman holding a rustic bowl of healthy sautéed kale mixed with sweet caramelized onions in a bright, cozy home kitchen setting.

How to Make Delicious, Healthy Sautéed Kale

Ingredients for Healthy sauteed Kale 1 bunch (approx. 8 oz / 225g) kale, stems removed and roughly chopped 1 medium (approx. 5.3 oz / 150g) onion, finely chopped 2 tbsp. (1 fl oz / 30ml) extra virgin olive oil 0.25 tsp. (0.05 oz / 1.5g) sea salt Directions to Make...