Paleo diet guidelines

Paleo diet guidelines

Homemade Larabar Balls Three Ways Вѕ cup pitted dates 1/3 cup walnuts 1/3 cup unsalted cashews Вј cup unsweetened shredded coconut Combine all the ingredients in the food processor and process until well blended, about 30 to 60 seconds. Check to make sure the mixture...

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The paleo diet

The paleo diet

Blueberry Muffins 12 paper muffin tin liners 3 cups almond flour 1 teaspoon ground cinnamon Вѕ teaspoon baking soda Вј teaspoon salt 3 large eggs 1/3 cup coconut oil, melted slightly Вј cup unsweetened coconut milk 2 tablespoons honey or maple syrup (optional) 1ВЅ...

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Paleo diet meal plan

Paleo diet meal plan

Berry Scones Parchment paper, for lining the sheet pan 2ВЅ cups blanched almond flour (we prefer the Honeyville brand) 1 tablespoon plus 1 teaspoon coconut sugar 2 teaspoons baking soda 1 teaspoon lemon zest Pinch of salt Вј cup ghee or coconut oil, at room...

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Paleo cookies

Paleo cookies

Banana Muffuns Oil, for greasing the muffin tin 1ВЅ cups almond meal ВЅ cup chopped pecans 1 teaspoon ground cinnamon 1ВЅ teaspoons baking soda Вј teaspoon ground nutmeg 2 large eggs 3 ripe bananas, mashed Вј cup applesauce (no sugar added) 1 teaspoon vanilla extract...

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