SERVES 4 Very little research has been conducted on the nutrition profile of bone marrow, but it is likely an excellent source of vitamin K and other fat-soluble vitamins. Besides being healthy, bone marrow has an incredible rich and creamy flavor that, in this salad,...
SERVES 4 When you have the wonderful luck of pomegranate and fig seasons colliding, add pomegranate seeds to this tasty salad. INGREDIENTS 2 pears, halved, seeded and cut lengthwise Juice of 1 lemon 4 cups/750 g baby arugula 6 ripe figs, quartered ½ pomegranate with...
SERVES 6 TO 8 This curried salad is perfect for summer picnics and potlucks! INGREDIENTS 1 red onion, very thinly sliced filtered water ¼ cup/55 g Homemade Curried Mayonnaise 2 tbsp/30 g almond butter 2 tbsp/20 g dried apricots 2 tbsp/3 g cilantro, chopped 2 tsp/10 g...
SERVES 4 This is a perfect light and refreshing salad for a summer lunch! INGREDIENTS 1 lb/455 g fresh crabmeat, picked through to remove small pieces of shell and cartilage 2 cups/360 g cucumber, peeled and chopped 4 cups/805 g papaya, chopped 1 serrano pepper,...
SERVES 4 Tahini, tangy lemon, creamy avocado and garlic combine to make a silky and delicious salad dressing. This is a thick and creamy dressing that pairs well with butter lettuce and savory prosciutto. INGREDIENTS FOR THE DRESSING (MAKES ABOUT 2 CUPS/472 ML): 1...
SERVES 4 If you include any dairy in your diet, the addition of burrata, a creamy, fresh Italian cheese, elevates this salad to the next level. INGREDIENTS 6 beets sea salt 1 tbsp/15 ml extra-virgin olive oil Leaves from 2 bunches of beets, roughly chopped FOR THE...
Wintery Italian Wedding Soup This traditional soup is made with rice or pasta, but is just as warming and delicious without it in this Paleo-friendly version. This soup is super easy to make. Try adding a little extra spice to this recipe with more red pepper flakes,...
Vegetarian Chili This is the ultimate way to eat a spicy, satisfying Paleo chili with no guilt! This thick concoction is packed with hearty vegetables, spicy peppers, and a ton of fiery flavor. There are many different ways to enjoy this Vegetarian Chili—in a bowl...
Texas Firehouse Chili This no-bean chili is similar to dishes entered into firehouse chili cook-offs all over Texas. This hot, Southwestern-style chili is full of spice, and the best part of the dish is how the smokiness from the chipotle pepper melds with the...
Tasty Tomato Soup With a warm and fiery flavor, courtesy of the Sriracha and red pepper flakes, this smooth tomato soup is perfect on a cold winter’s day. The tart warmth of the fire-roasted tomatoes topped with sweet basil is a fantastic way to warm your body and...
