SALAD SHIRAZI

SALAD SHIRAZI

SERVES 8 This is a traditional Persian salad, named after Shiraz, the town from which it originated. Salad Shirazi was a staple on the lunch and dinner table at my house growing up. Like many Middle Eastern foods, it is only lightly dressed, allowing the ingredients...

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FIG, PEAR AND PROSCIUTTO SALAD

FIG, PEAR AND PROSCIUTTO SALAD

SERVES 4 When you have the wonderful luck of pomegranate and fig seasons colliding, add pomegranate seeds to this tasty salad. INGREDIENTS 2 pears, halved, seeded and cut lengthwise Juice of 1 lemon 4 cups/750 g baby arugula 6 ripe figs, quartered ½ pomegranate with...

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CURRIED CABBAGE SALAD

CURRIED CABBAGE SALAD

SERVES 6 TO 8 This curried salad is perfect for summer picnics and potlucks! INGREDIENTS 1 red onion, very thinly sliced filtered water ¼ cup/55 g Homemade Curried Mayonnaise 2 tbsp/30 g almond butter 2 tbsp/20 g dried apricots 2 tbsp/3 g cilantro, chopped 2 tsp/10 g...

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CRAB, PAPAYA AND CUCUMBER SALAD

CRAB, PAPAYA AND CUCUMBER SALAD

SERVES 4 This is a perfect light and refreshing salad for a summer lunch! INGREDIENTS 1 lb/455 g fresh crabmeat, picked through to remove small pieces of shell and cartilage 2 cups/360 g cucumber, peeled and chopped 4 cups/805 g papaya, chopped 1 serrano pepper,...

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BEET-GREEN SALAD

BEET-GREEN SALAD

SERVES 4 If you include any dairy in your diet, the addition of burrata, a creamy, fresh Italian cheese, elevates this salad to the next level. INGREDIENTS 6 beets sea salt 1 tbsp/15 ml extra-virgin olive oil Leaves from 2 bunches of beets, roughly chopped FOR THE...

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Paleo cooking

Paleo cooking

Wintery Italian Wedding Soup This traditional soup is made with rice or pasta, but is just as warming and delicious without it in this Paleo-friendly version. This soup is super easy to make. Try adding a little extra spice to this recipe with more red pepper flakes,...

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Paleo diet for athletes

Paleo diet for athletes

Vegetarian Chili This is the ultimate way to eat a spicy, satisfying Paleo chili with no guilt! This thick concoction is packed with hearty vegetables, spicy peppers, and a ton of fiery flavor. There are many different ways to enjoy this Vegetarian Chili—in a bowl...

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Paleo menu plan

Paleo menu plan

Texas Firehouse Chili This no-bean chili is similar to dishes entered into firehouse chili cook-offs all over Texas. This hot, Southwestern-style chili is full of spice, and the best part of the dish is how the smokiness from the chipotle pepper melds with the...

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