SERVES 8 This is a traditional Persian salad, named after Shiraz, the town from which it originated. Salad Shirazi was a staple on the lunch and dinner table at my house growing up. Like many Middle Eastern foods, it is only lightly dressed, allowing the ingredients...
ROASTED BONE MARROW WITH ARUGULA AND PARSLEY SALAD
SERVES 4 Very little research has been conducted on the nutrition profile of bone marrow, but it is likely an excellent source of vitamin K and other fat-soluble vitamins. Besides being healthy, bone marrow has an incredible rich and creamy flavor that, in this salad,...
FIG, PEAR AND PROSCIUTTO SALAD
SERVES 4 When you have the wonderful luck of pomegranate and fig seasons colliding, add pomegranate seeds to this tasty salad. INGREDIENTS 2 pears, halved, seeded and cut lengthwise Juice of 1 lemon 4 cups/750 g baby arugula 6 ripe figs, quartered ½ pomegranate with...
CURRIED CABBAGE SALAD
SERVES 6 TO 8 This curried salad is perfect for summer picnics and potlucks! INGREDIENTS 1 red onion, very thinly sliced filtered water ¼ cup/55 g Homemade Curried Mayonnaise 2 tbsp/30 g almond butter 2 tbsp/20 g dried apricots 2 tbsp/3 g cilantro, chopped 2 tsp/10 g...
CRAB, PAPAYA AND CUCUMBER SALAD
SERVES 4 This is a perfect light and refreshing salad for a summer lunch! INGREDIENTS 1 lb/455 g fresh crabmeat, picked through to remove small pieces of shell and cartilage 2 cups/360 g cucumber, peeled and chopped 4 cups/805 g papaya, chopped 1 serrano pepper,...
BUTTER-LETTUCE AND RADISH SALAD WITH GREEN GODDESS DRESSING
SERVES 4 Tahini, tangy lemon, creamy avocado and garlic combine to make a silky and delicious salad dressing. This is a thick and creamy dressing that pairs well with butter lettuce and savory prosciutto. INGREDIENTS FOR THE DRESSING (MAKES ABOUT 2 CUPS/472 ML): 1...
BEET-GREEN SALAD
SERVES 4 If you include any dairy in your diet, the addition of burrata, a creamy, fresh Italian cheese, elevates this salad to the next level. INGREDIENTS 6 beets sea salt 1 tbsp/15 ml extra-virgin olive oil Leaves from 2 bunches of beets, roughly chopped FOR THE...
Paleo cooking
Wintery Italian Wedding Soup This traditional soup is made with rice or pasta, but is just as warming and delicious without it in this Paleo-friendly version. This soup is super easy to make. Try adding a little extra spice to this recipe with more red pepper flakes,...
Paleo diet for athletes
Vegetarian Chili This is the ultimate way to eat a spicy, satisfying Paleo chili with no guilt! This thick concoction is packed with hearty vegetables, spicy peppers, and a ton of fiery flavor. There are many different ways to enjoy this Vegetarian Chili—in a bowl...
Paleo menu plan
Texas Firehouse Chili This no-bean chili is similar to dishes entered into firehouse chili cook-offs all over Texas. This hot, Southwestern-style chili is full of spice, and the best part of the dish is how the smokiness from the chipotle pepper melds with the...