CRAB, PAPAYA AND CUCUMBER SALAD

CRAB, PAPAYA AND CUCUMBER SALAD

SERVES 4 This is a perfect light and refreshing salad for a summer lunch! INGREDIENTS 1 lb/455 g fresh crabmeat, picked through to remove small pieces of shell and cartilage 2 cups/360 g cucumber, peeled and chopped 4 cups/805 g papaya, chopped 1 serrano pepper,...

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BEET-GREEN SALAD

BEET-GREEN SALAD

SERVES 4 If you include any dairy in your diet, the addition of burrata, a creamy, fresh Italian cheese, elevates this salad to the next level. INGREDIENTS 6 beets sea salt 1 tbsp/15 ml extra-virgin olive oil Leaves from 2 bunches of beets, roughly chopped FOR THE...

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Paleo cooking

Paleo cooking

Wintery Italian Wedding Soup This traditional soup is made with rice or pasta, but is just as warming and delicious without it in this Paleo-friendly version. This soup is super easy to make. Try adding a little extra spice to this recipe with more red pepper flakes,...

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Paleo diet for athletes

Paleo diet for athletes

Vegetarian Chili This is the ultimate way to eat a spicy, satisfying Paleo chili with no guilt! This thick concoction is packed with hearty vegetables, spicy peppers, and a ton of fiery flavor. There are many different ways to enjoy this Vegetarian Chili—in a bowl...

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Paleo menu plan

Paleo menu plan

Texas Firehouse Chili This no-bean chili is similar to dishes entered into firehouse chili cook-offs all over Texas. This hot, Southwestern-style chili is full of spice, and the best part of the dish is how the smokiness from the chipotle pepper melds with the...

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The paleo solution

The paleo solution

Tasty Tomato Soup With a warm and fiery flavor, courtesy of the Sriracha and red pepper flakes, this smooth tomato soup is perfect on a cold winter’s day. The tart warmth of the fire-roasted tomatoes topped with sweet basil is a fantastic way to warm your body and...

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Free paleo recipes

Free paleo recipes

Sultry Lamb Stew Lamb is a delicate meat, but when combined with herbs and fiery spices, it can shock you with its flavor. As a red meat, lamb is an excellent source of zinc and iron, and due to its tenderness, it is also a perfect meat for stews. This hearty stew...

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Paleo caveman diet

Paleo caveman diet

Stuffed Pepper Soup Stuffed peppers are a classic, homestyle dinner option, and this spiced-up, Paleo-friendly version really captures the rustic deliciousness of the real thing. This remake of the classic comfort food will warm you up inside and out, and if you’re...

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Paleo recipe ideas

Paleo recipe ideas

Spicy Avocado Soup This smooth, green Spicy Avocado Soup is a creamy delight that can be sipped warmed or chilled. The green chilies in this recipe are what add the spice; they are an amazing, subtle ingredient used often in Mexican cuisine to help turn up the heat!...

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