I absolutely love recipes that deliver big, bold flavors without keeping me in the kitchen for hours. This Paleo Arugula Pancetta Salad is exactly that—a dish that feels sophisticated enough for a dinner party but is simple enough for a quick weekday lunch. The salty…
Soups Stews Salads
Chicken and Dumplings
Serves: 4 Ingredients For the Stew: • 48 oz / 1361 g bone-in split chicken breasts, all visible fat trimmed • Sea salt and pepper, to taste • 0.24 oz / 6.8 g coconut oil • 8.6 oz / 244 g carrots (approx. 4 medium), peeled and cut into 0.75-inch pieces • 7.8 oz / 220 g…
Shrimp Bisque
SERVES 7 Ingredients • 2 pounds medium shrimp, wild-caught • ⅓ cup brandy or cognac • 1 onion, chopped coarse • 1 carrot, peeled and chopped coarse • 1 celery rib, chopped coarse • 1 garlic clove, peeled • ⅓ cup tapioca or arrowroot flour • 1 cup dry white wine • 4…
New England Clam Chowder
SERVES 6 Ingredients • 2 slices bacon, chopped fine • 1 onion, chopped fine • 2 garlic cloves, minced • ¼ teaspoon dried thyme • 1 pound turnips, peeled and cut into ½-inch chunks • ¼ cup dry white wine • 2 bay leaves • 4 (6.5-ounce) cans chopped clams, drained, juice…
Creamy Mushroom Soup
SERVES 6 Ingredients • 1 tablespoon coconut oil or Rendered Animal Fat • 2 pounds white mushrooms, trimmed and quartered • 1 pound leeks, white and light green parts only, halved lengthwise, sliced thin, and washed thoroughly • Sea salt and pepper to taste • 4 garlic…
The Best Paleo Homemade Creamy Mushroom Soup Recipe
SERVES 6 Ingredients • 1 tablespoon coconut oil or Rendered Animal Fat • 2 pounds white mushrooms, trimmed and quartered • 1 pound leeks, white and light green parts only, halved lengthwise, sliced thin, and washed thoroughly • Sea salt and pepper to taste • 4 garlic…
Creamy Tomato Soup
SERVES 6 Ingredients • ¼ cup coconut oil or Rendered Animal Fat • 1 onion, chopped fine • 3 garlic cloves, minced • 1 bay leaf • Pinch red pepper flakes • 2 (28-ounce) cans whole peeled tomatoes • 1 tablespoon palm sugar • 3 slices White Sandwich Bread, crusts…
French Onion Soup
SERVES 6 Ingredients • Sea salt and pepper to taste • Coconut oil or Rendered Beef Tallow, for greasing Dutch oven • 4 pounds yellow onions, halved and sliced ¼-inch thick • 3 cups water, plus extra as needed for cooking the onions • ½ cup dry sherry • 4 cups Chicken…
Buffalo Chicken Salad
SERVES 4 Ingredients • ⅔ cup plain coconut milk • ¼ cup Mayonnaise (see Condiments) • ¼ teaspoon dried parsley • 3 tablespoons water • 1 tablespoon lemon juice, fresh squeezed • 2 garlic cloves, minced • Sea salt and pepper to taste • ½ cup Louisiana-Style Fermented…
Classic Wedge Salad with Bacon and Creamy Coconut Milk Cheddar Cheese Dressing
SERVES 6 Ingredients • 4 slices bacon, cut into ¼-inch pieces • ⅓ cup coconut milk • ⅓ cup Mayonnaise (see page 214) • 3 tablespoons water • 1 tablespoon white wine vinegar • ¼ teaspoon garlic powder • ¼ teaspoon dried parsley • ¼ teaspoon sea salt • ¼ teaspoon pepper…
Spinach Salad with Warm Bacon Dressing
SERVES 4 Ingredients • 8 ounces (8 cups) baby spinach, fresh • 3 tablespoons balsamic vinegar • ½ teaspoon honey • Sea salt and pepper to taste • 4 slices bacon, cut into ½-inch pieces • ½ red onion, chopped fine • ¼ cup Chicken Broth or Stock (see page 236) • 1 small…
Salmon and Caper Salad with Lemon
Cooking time: 10-15 minutes Servings: 3 Ingredients: • 1 pound flaked salmon/ salmon fillets • 1 medium size lemon • 2 tbsps. capers • 1 tsp. dill (chopped) • 1 stalk of celery (chopped) • Extra virgin olive oil for drizzling • Salt and pepper Directions: 1. Clean…












