Shrimp Bisque

Shrimp Bisque

SERVES 7 Ingredients • 2 pounds medium shrimp, wild-caught • ⅓ cup brandy or cognac • 1 onion, chopped coarse • 1 carrot, peeled and chopped coarse • 1 celery rib, chopped coarse • 1 garlic clove, peeled • ⅓ cup tapioca or arrowroot flour • 1 cup dry white wine • 4...

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New England Clam Chowder

New England Clam Chowder

SERVES 6 Ingredients • 2 slices bacon, chopped fine • 1 onion, chopped fine • 2 garlic cloves, minced • ¼ teaspoon dried thyme • 1 pound turnips, peeled and cut into ½-inch chunks • ¼ cup dry white wine • 2 bay leaves • 4 (6.5-ounce) cans chopped clams, drained, juice...

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Creamy Mushroom Soup

Creamy Mushroom Soup

SERVES 6 Ingredients • 1 tablespoon coconut oil or Rendered Animal Fat • 2 pounds white mushrooms, trimmed and quartered • 1 pound leeks, white and light green parts only, halved lengthwise, sliced thin, and washed thoroughly • Sea salt and pepper to taste • 4 garlic...

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Creamy Tomato Soup

Creamy Tomato Soup

SERVES 6 Ingredients • ¼ cup coconut oil or Rendered Animal Fat • 1 onion, chopped fine • 3 garlic cloves, minced • 1 bay leaf • Pinch red pepper flakes • 2 (28-ounce) cans whole peeled tomatoes • 1 tablespoon palm sugar • 3 slices White Sandwich Bread, crusts...

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French Onion Soup

French Onion Soup

SERVES 6 Ingredients • Sea salt and pepper to taste • Coconut oil or Rendered Beef Tallow, for greasing Dutch oven • 4 pounds yellow onions, halved and sliced ¼-inch thick • 3 cups water, plus extra as needed for cooking the onions • ½ cup dry sherry • 4 cups Chicken...

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Buffalo Chicken Salad

Buffalo Chicken Salad

SERVES 4 Ingredients • ⅔ cup plain coconut milk • ¼ cup Mayonnaise (see Condiments) • ¼ teaspoon dried parsley • 3 tablespoons water • 1 tablespoon lemon juice, fresh squeezed • 2 garlic cloves, minced • Sea salt and pepper to taste • ½ cup Louisiana-Style Fermented...

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Spinach Salad with Warm Bacon Dressing

Spinach Salad with Warm Bacon Dressing

SERVES 4 Ingredients • 8 ounces (8 cups) baby spinach, fresh • 3 tablespoons balsamic vinegar • ½ teaspoon honey • Sea salt and pepper to taste • 4 slices bacon, cut into ½-inch pieces • ½ red onion, chopped fine • ¼ cup Chicken Broth or Stock (see page 236) • 1 small...

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Salmon and Caper Salad with Lemon

Salmon and Caper Salad with Lemon

Cooking time: 10-15 minutes Servings: 3 Ingredients: • 1 pound flaked salmon/ salmon fillets • 1 medium size lemon • 2 tbsps. capers • 1 tsp. dill (chopped) • 1 stalk of celery (chopped) • Extra virgin olive oil for drizzling • Salt and pepper Directions: 1. Clean...

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