Snacks

Autumnal Acorn Squash, Spicily Stuffed – autumnal acorn squash spicily stuffed

Paleo diet for athletes

Autumnal acorn squash, spicily stuffed, is fall on a platter — fragrant, warming, and made to impress. Sweet roasted squash halves fill with a sauté of fiery fried 'rice,' tart apple, cranberries, and celery, perfumed with cardamom and allspice. The fruit...

Seasoned Sea Scallops Wrapped in Bacon – seasoned sea scallops wrapped in bacon

Paleo recipe of the day

Seasoned Sea Scallops Wrapped in Bacon These Seasoned Sea Scallops Wrapped in Bacon are a zesty variation of a popular party food. There is no limit to the amount of spice you can add to these scallops, as they are a fairly sweet mollusk that can adapt to any flavor!...

Indian Savory Spice Nuts – indian savory spice nuts

Paleo diet recipes

Indian Savory Spice Nuts These Indian Savory Spice Nuts are finger-licking good and will be a hit at any party! The combination of garam masala, cumin, cardamom, and chili powder packs so many flavors into every bite. Garam masala is a traditional Indian seasoning...

Essenced Egg Salad – essenced egg salad

Paleo cookies

Essenced Egg Salad Egg salad is definitely a comfort food, and just a small amount will fill you up. This spicy Paleo version is sure to please! The spice in this recipe is not overbearing, but extra heat can always be added to make this a fiery lunch option. This is...

Devilish Deviled Eggs – devilish deviled eggs

What is paleo diet

Devilish Deviled Eggs These deviled eggs will be the first to go at any gathering, and they will be a special treat for the guests who enjoy a bit of added spice! The fiery flavor from the spicy mustard and cayenne accent the creaminess from the egg yolks and avocado...

Racy Raspberry Paleo Toaster Pastries – racy raspberry paleo toaster pastries

Paleo plan

Racy Raspberry Paleo Toaster Pastries These tasty little tarts are perfect for an early morning sweet tooth. The juice and zest from the freshly squeezed orange and lemon give this breakfast pastry a “pop” of tart! Ginger brings the zing to this hot and spicy recipe,...

Pumpkin Spice Pancakes – pumpkin spice pancakes

Paleo diet guidelines

Pumpkin Spice Pancakes You may think to eat pumpkin in the fall, but these Paleo Pumpkin Spice Pancakes are perfect any time of year! This version is so simple; the cinnamon-spice blend is the perfect combination to completely satisfy your sweet tooth, and you’ll want...

SWEET POTATO CHIPS – sweet potato chips

Paleo meals

SWEET POTATO CHIPS I buy sweet potato chips all the time from Trader Joe’s, but I know they’re cooked in non-Paleo oils and usually loaded with preservatives, so whenever I can, I make them myself. This recipe is a good one, although it does have a long cook time....

MARINATED PORTOBELLO MUSHROOMS – marinated portobello mushrooms

Paleo diet weight loss

MARINATED PORTOBELLO MUSHROOMS For some reason, these marinated portobello mushrooms always remind me of my mom, which is funny because I don’t think she makes them that often—I guess she did once or twice, and I really remembered them. (It’s the same way with...

BEET LEMONADE – beet lemonade

Paleo foods

BEET LEMONADE This beet lemonade sounds a little unusual but is super delicious and refreshing—I love the bright pink color, and the sweetness of the beets lends itself to the lemonade so you don’t have to use a ton of sweetener. I like it with just a little honey,...

BEET CHIPS – beet chips

Paleo diet recipes

BEET CHIPS Root vegetable chips are really popular among the Paleo community, but they are very expensive to buy in a grocery store. Making them yourself is not only easy but also a lot more Paleo-friendly, because you can control exactly what goes into them—in this...

ZUCCHINI-SPINACH FRITTERS – zucchini-spinach fritters

Paleo diet menu

ZUCCHINI-SPINACH FRITTERS These spinach fritters are a specialty of my mom’s, and I decided to make them with zucchini to add even more vegetables. They are super delicious as a snack, and they make a great breakfast with some eggs on the side. They’re also really...