Serves 3-4 humans Ingredients 1 bunch fresh organic lacinato kale 2–3 tablespoons coconut oil, melted coarse ground sea salt, to taste Instructions Preheat the oven to 300F. Rinse the kale under running water. Pat dry between two paper towels. Tear leaves from stems...

Serves 3-4 humans Ingredients 1 lb sweet potato duck fat 1 teaspoon black truffle oil Truffle Salt, to taste Instructions Cut ends off the sweet potato. Using the shredder blade of a spiralizer (or a julienne peeler) cut the sweet potato into long spaghetti-like...

Serves 3-4 humans Ingredients 1 lb sweet potato duck fat Instructions Cut ends off the sweet potato. Using the shredder blade of a spiralizer (or a julienne peeler) cut the sweet potato into long spaghetti-like spiral strands. Transfer the spiralized sweet potato to a...

Makes 3-4 cups Ingredients 3 cups cabbage, chopped 2 carrots, chopped 1/2 cup onion, chopped celery salt, to taste garlic powder, to taste 1/4 cup Paleo Mayo 1/2 tablespoon organic apple cider vinegar Instructions Add all ingredients to a large bowl and toss to...

Makes 50-60 wedges Ingredients 2 lbs organic red or purple potatoes 1/2 cup bacon fat, melted coarse ground sea salt, to taste Instructions Preheat the oven to 450F. Quarter each potato and cut each quarter in half on the thinnest side so your potatoes are cut into...

Makes 1 1/2 cup Ingredients 3/4 cup Paleo Ketchup 1/2 cup organic apple cider vinegar 2 tablespoons Worcestershire sauce 2 tablespoons coconut aminos 2 tablespoons chili powder 1 teaspoon ground ginger 1 garlic clove 3 slices lemon Instructions Add all ingredients to...

Makes 1 1/2 cups Ingredients 1 cup raw cashews 4 garlic cloves 1 cup packed fresh basil (~3oz) extra virgin olive oil 1/2 teaspoon coarse ground sea salt Instructions Add cashews and garlic to a food processor. Process until chopped small. Add basil to the food...

Makes 2-3 cups Ingredients 3 ripe avocados 1/2 cup sweet onion, chopped 5 garlic cloves, minced 1 jalapeño or serrano pepper, seeded and minced 1 lemon, juiced 1 cup fresh cilantro, chopped coarse ground sea salt, to taste 2 plum tomatoes, chopped Instructions Slice...

1/2 cup Ingredients 3 tablespoons mustard seeds 1/4 cup mustard powder 1 1/2 tablespoons organic apple cider vinegar 1/4 cup warm filtered water 1 teaspoon coarse ground sea salt 1 1/2 tablespoons raw honey 1/4 teaspoon turmeric 1/2 teaspoon garlic, minced...

Makes 3/4 cup Ingredients 6oz tomato paste 2 tablespoons organic apple cider vinegar 1/2 teaspoon coarse ground sea salt 1/4 teaspoon onion powder 1/8 teaspoon ground cloves 1/8 teaspoon ground allspice 1/2 lime, juiced Instructions Add all ingredients to a 2 quart...