Yields: 4 Servings Ingredients Fresh Spaghetti Squash (prepared): 1.0 lb (16.0 oz or 454 g) Olive Oil or Coconut Oil (melted): 1.5 tbsp (approx. 0.7 oz or 21 g) Tapioca or Arrowroot Flour: 1.0 tbsp (approx. 0.4 oz or 10 g) Coconut Milk: 1.0 cup (approx. 8.5 oz or 240...
Serves: 6 Ingredients Leeks: 24 oz / 680 g (1.5 lbs) white and light green parts, halved lengthwise, sliced 0.5-inch thick, and washed thoroughly. Leek Greens: 6 oz / 170 g (approx. 3 cups) dark green parts, chopped coarse and washed thoroughly. Asparagus: 16 oz / 454...
Yields: 6 Servings Ingredients 4 garlic cloves, unpeeled (approx. 0.7 oz / 20 g) 3 cups fresh basil leaves (approx. 2.6 oz / 75 g) 0.125 cup coconut milk (approx. 1.0 oz / 28 g) 1 shallot, minced (approx. 1.4 oz / 40 g) 2 tbsp extra-virgin olive oil (approx. 1.0 oz /...
Serves: 6 Ingredients Coconut oil (for greasing) 2.0 lbs (32 oz / 907 g) Eggplant, sliced into 0.33-inch-thick rounds Sea salt (approx. 1.5 tsp total) and Black pepper (0.5 tsp) 0.5 cup Tapioca or arrowroot flour 3.0 Large egg whites 1.5 cups White sandwich...
(Serves 4) Ingredients Coconut oil for greasing foil 0.67 cup (about 2.7 oz / 76 g) white sandwich breadcrumbs 16 oz (454 g) lump crabmeat, checked for shells 3 scallions, minced 3 tbsp mayonnaise 1 tbsp coconut oil 1 large egg white 1.5 tsp Dijon mustard 1 tsp...
Serves: 4 Ingredients • Coconut oil, for greasing the wire rack • 0.5 cup Tapioca or Arrowroot Flour (approx. 2.2 oz / 62.5g) • 4 large eggs • 1 tsp Dijon Mustard • 1 cup White Sandwich Breadcrumbs, toasted (approx. 3.5 oz / 100g) • 1 cup Almond Flour (approx. 3.4 oz...
SERVES 8 Ingredients • Sea salt and pepper to taste • 1 tablespoon coconut oil or Rendered Animal Fat • 2 onions, chopped fine • 1 red bell pepper, stemmed, seeded, and cut into ½-inch pieces • 6 garlic cloves, minced • ¼ cup chili powder • 1 tablespoon ground cumin •...
SERVES 6 Ingredients • Orange Dipping Sauce • ¾ cup orange juice (2 oranges) • ¼ cup apricot jam • 1 tablespoon honey • 2 teaspoons tapioca or arrowroot starch • Pinch ground ginger • Pinch garlic powder • Lemon juice, freshly squeezed • Sea salt • Coconut Shrimp • 1¾...
Makes 1½ cups For a super-special treat, we like to use this as a fudge sauce for our Chocolate Nut Butter Ripple Ice Cream or as a filling in our Lava Fudge Cupcakes. When this sauce is cold, its texture is thick like a pudding, which makes it great for dipping...
Makes 1 cup This versatile sauce is amazingly fun to make (science in action!) and useful on quite a few recipes. We use it to make Candied Nuts, our Samoa Cake Balls, and inside our homemade chocolate candies. It’s delicious to drizzle it on special treats like ice...
