KALE, BACON, & BLACK OLIVE EGG PIE

KALE, BACON, & BLACK OLIVE EGG PIE

Serves 6-10 slices Sometimes for breakfast we make egg pies, otherwise known as frittatas. If you used a crust, it’d be called a quiche. No matter what you call this recipe, it’s super-delicious. The kale gets crispy on the top and adds a nice crunch! It’s best hot,...

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FRIED CAULI RICE WITH SHRIMP

FRIED CAULI RICE WITH SHRIMP

Serves 4–6 Fried rice used to be a favorite in our house, but we don’t eat rice anymore. Luckily, instead of rice you can use cauliflower. Once you have rice, you might as well fry it! The cauliflower rice is just as tasty as anything you could get delivered by a...

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Raspberry Barbecue Sauce

Raspberry Barbecue Sauce

MAKES ABOUT 1½ CUPS • 2 teaspoons olive oil • ¼ cup minced onion • 1 tablespoon minced jalapeño pepper • ¼ cup Ray’s Catsup (page 198) • 1 tablespoon honey • ¼ teaspoon dry mustard • ¼ teaspoon cayenne pepper • 2 cups fresh or frozen raspberries 1. Heat oil in a cast...

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Tartar Sauce

Tartar Sauce

MAKES 1¼ CUPS • 1 cup Omega-3 mayonnaise • ¼ cup finely chopped red onion • 1 tablespoon freshly squeezed lemon juice • ½ teaspoon dried dill • ¼ teaspoon paprika • Pinch of garlic powder Mix all the ingredients together. Chill prior to...

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Essential Aioli

Essential Aioli

Traditional aioli calls for garlic, olive oil, and raw egg. While eating a raw egg can be done safely, preparing this basic sauce without it is easier, risk-free, and delicious. Serve as a topping for steamed veggies, as a base for soups, or as a marinade for meat....

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Paleo Pesto

Paleo Pesto

Here is a sauce or a dip that will make any vegetable or protein more exciting. While different regions of Italy have their own traditional pesto recipes, the one common thread is often the inclusion of Parmesan or Asiago cheese. We’ve mixed it up to make this recipe...

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Tangy Tomato Salsa

Tangy Tomato Salsa

Because of its versatility, salsa is one of our favorite ways to liven up any Paleo dish. If you prefer your salsa on the chunky side, leave the food processor behind and mix it up in a bowl. Either way, you’ll love this flavorful treat. MAKES 1 CUP • 2 tablespoons...

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Classic Marinara Sauce

Classic Marinara Sauce

A perfect accompaniment to spaghetti squash, Paleo marinara sauce is fast and easy to prepare. Like soups and stews, this sauce is tastier the next day, after all the flavors have had a chance to mingle. MAKES 2 CUPS • 2 tablespoons extra virgin olive oil • 1 medium...

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Creamy Coconut Curry

Creamy Coconut Curry

This Paleo-friendly recipe produces a wonderful blend of sweet and spicy flavors, making it a great pairing for meat and fish dishes. MAKES 1 CUP • 2 tablespoons extra virgin olive oil • 1 medium onion, chopped • 1 small tomato, chopped • 4 garlic cloves, crushed • 1...

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Eggplant à la Française (Ratatouille)

Eggplant à la Française (Ratatouille)

French cooking Paleo style is quick, simple, and delicious. This veggie dish takes only minutes to prepare, which makes it an ideal recipe for the busy cook. Bon appetit. SERVES 4 • 4 tablespoons extra virgin olive oil • 1 medium yellow onion, chopped • 2 garlic...

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