Spinach Lasagna

Spinach Lasagna

We all have those nights where we crave serious comfort food, but we definitely don't want the heavy, bloated feeling that comes with traditional pasta. That is exactly why I love this Paleo Spinach Lasagna. By swapping out wheat noodles for tender roasted eggplant...

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Crustless Cheeseburger Pie

Crustless Cheeseburger Pie

You know those nights when you’re craving a juicy burger but want to keep your eating on track? That is exactly why I keep this Crustless Cheeseburger Pie in my weekly rotation. It is hands down the ultimate low carb comfort food—you get all that savory, cheesy...

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Shepherd’s Pie

Shepherd’s Pie

Let’s be honest, nothing beats a warm, bubbly casserole on a chilly night, but if you’re living that low-carb life, the usual pile of potatoes is a no-go. That’s exactly why I love this Keto Shepherd’s Pie! We’ve swapped the heavy starch for a silky, savory Turnip...

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King Ranch Casserole

King Ranch Casserole

We all crave that hearty, spicy goodness of a classic Tex-Mex night, but sometimes the heavy carbs and processed ingredients just weigh us down. That’s exactly why I fell in love with this Paleo King Ranch Casserole—it’s the ultimate healthy comfort food makeover you...

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Mexican Lasagna

Mexican Lasagna

You know those nights when you crave serious comfort food but don't want that heavy, weighed-down feeling afterward? This Paleo Mexican Lasagna is my absolute go-to answer. By swapping out traditional pasta for fresh zucchini noodles and using rich, dairy-free cheese,...

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Chicken Florentine

Chicken Florentine

Let's be honest, we all have those nights where we crave something rich and indulgent but don't want to derail our healthy eating goals. That is exactly where this Dairy-Free Chicken Florentine comes in to save the day. I’ve finally cracked the code on how to get that...

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Spaghetti Squash Alfredo

Spaghetti Squash Alfredo

Yields: 4 Servings Ingredients Fresh Spaghetti Squash (prepared): 1.0 lb (16.0 oz or 454 g) Olive Oil or Coconut Oil (melted): 1.5 tbsp (approx. 0.7 oz or 21 g) Tapioca or Arrowroot Flour: 1.0 tbsp (approx. 0.4 oz or 10 g) Coconut Milk: 1.0 cup (approx. 8.5 oz or 240...

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Pasta Primavera

Pasta Primavera

Serves: 6 Ingredients Leeks: 24 oz / 680 g (1.5 lbs) white and light green parts, halved lengthwise, sliced 0.5-inch thick, and washed thoroughly. Leek Greens: 6 oz / 170 g (approx. 3 cups) dark green parts, chopped coarse and washed thoroughly. Asparagus: 16 oz / 454...

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Spaghetti Squash with Creamy Basil Pesto

Spaghetti Squash with Creamy Basil Pesto

Yields: 6 Servings Ingredients 4 garlic cloves, unpeeled (approx. 0.7 oz / 20 g) 3 cups fresh basil leaves (approx. 2.6 oz / 75 g) 0.125 cup coconut milk (approx. 1.0 oz / 28 g) 1 shallot, minced (approx. 1.4 oz / 40 g) 2 tbsp extra-virgin olive oil (approx. 1.0 oz /...

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Eggplant parmesan with spaghetti squash

Eggplant parmesan with spaghetti squash

Serves: 6 Ingredients Coconut oil (for greasing) 2.0 lbs (32 oz / 907 g) Eggplant, sliced into 0.33-inch-thick rounds Sea salt (approx. 1.5 tsp total) and Black pepper (0.5 tsp) 0.5 cup Tapioca or arrowroot flour 3.0 Large egg whites 1.5 cups White sandwich...

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