Serves: 6 Ingredients 0.25 cup (60 ml) (4.0 tbsp) Coconut Milk (approx. 2.1 oz / 60 g) 2.0 tbsp Mayonnaise (approx. 1.0 oz / 30 g) 2.0 Large Eggs 2.0 Slices Bacon, chopped (approx. 2.0 oz / 57 g) 3.0 Garlic Cloves, minced 0.33 cup (79 ml) (5.3 tbsp) Dry White Wine...
Serves: 6 Ingredients 0.33 tbsp Extra-virgin olive oil 12 oz (340 g) Shiitake mushrooms, stemmed and sliced 0.25 inch thick 12 oz (340 g) Cremini mushrooms, trimmed and sliced 0.25 inch thick 0.5 Onion, chopped fine Sea salt and pepper (to taste) 3 Garlic cloves,...
SERVES 4 Ingredients Sauce 0.67 cup (161 ml) coconut milk 6 tbsp (90 ml) Chicken Broth or Stock 1 tbsp (15 ml) tapioca or arrowroot starch 2 teaspoons (10 ml) curry powder 1 teaspoon (5 ml) palm sugar 0.25 teaspoon (1.3 ml) sea salt 0.125 teaspoon (0.6 ml) red pepper...
Serves: 4 Ingredients Coconut oil (for greasing) 4 bone-in pork rib chops (approx. 8 oz / 227g each), 0.5 to 0.75-inch thick, trimmed Sea salt Black pepper 1 slice bacon, cut into 0.25-inch pieces 2 large onions, halved and sliced thin 2 garlic cloves, minced 1 tsp (5...
Serves: 4 Ingredients 4 boneless pork chops or pork tenderloin (approx. 6 oz / 170 g each), about 1 inch thick, trimmed of all visible fat 4 tsp baking soda 1 tbsp (15 ml) palm sugar Sea salt and pepper 1 tsp (5 ml) coconut oil 0.5 small fennel bulb, stalks discarded,...
Serves: 4 Ingredients Coconut oil (as needed for greasing baking pan) 4 bell peppers (red, yellow, or orange), approx. 6 oz (170g) each, with 0.5 inch trimmed off tops, stemmed, and seeded 1 tbsp (approx. 0.6 oz / 17g) sea salt (for boiling water) Sea salt and pepper...
Serves 4 Ingredients Coconut oil (for greasing the wire rack) 0.5 cup (120 ml) tapioca or arrowroot flour (approx. 2 oz / 57 g) 4 large eggs 1 cup (240 ml) toasted White Sandwich Breadcrumbs (approx. 3.5 oz / 100 g) 1 cup almond flour (approx. 3.4 oz / 96 g) 1 tsp...
SERVES 6 Ingredients 1 tsp (5 ml) coconut oil 1 onion, chopped fine Sea salt and pepper to taste 10 oz (approx 283.5 g) cremini or white mushrooms, trimmed and sliced thin 3 garlic cloves, minced 1 tsp (5 ml) minced fresh thyme 0.25 cup (60 ml) tomato juice 1 slice...
SERVES 6 Ingredients Coconut oil (for greasing) 24 oz (680g) Portobello mushroom caps, gills removed, caps halved and sliced thin 0.5 cup (120 ml) cold water Sea salt and pepper 1 tsp baking soda 20 oz (567g) sirloin steak, trimmed of all visible fat and sliced thinly...
SERVES 4 Ingredients Sauce 0.5 cup (120 ml) Chicken Broth or Stock 0.25 cup (60 ml) Hoisin Sauce 3 tbsp (45 ml) dry sherry 1 tbsp (15 ml) Soy Sauce 1 tbsp (15 ml) tapioca or arrowroot starch Stir-Fry 12 ounces (approx. 340 g) flank steak, trimmed of all visible fat...
Serves: 6 Ingredients 1.5 lbs (24 oz / 680 g) sirloin steak tips, trimmed of all visible fat and cut into 1.5-inch chunks 1 tbsp (15 ml) Soy Sauce 1 tsp (5 ml) palm sugar Sea salt and pepper 4 tsp (20 ml) coconut oil, divided 1 lb (16 oz / 454 g) white mushrooms,...
SERVES 4 Ingredients 4 (6 oz / 170g) center-cut filets mignons, 1.5 inches thick, trimmed of all visible fat Sea salt and pepper 1 tbsp (15 ml) black peppercorns, crushed 1 tbsp (15 ml) coconut oil 1 shallot, minced 1 tsp (5 ml) minced fresh thyme 5 tbsp (75 ml)...