What is paleo diet

What is paleo diet

Ground Turkey–Stuffed Peppers There’s nothing more versatile than these Ground Turkey–Stuffed peppers! Add ground chicken, beef, pork, or even veal to up the amount of protein in this dish; enjoy the peppers over a bed of dark, leafy greens and a variety of different...

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Paleo recipe

Paleo recipe

Grilled Jerk Pork Loin A mouthwatering, crowd-pleasing twist on pork, this Grilled Jerk Pork Loin is guaranteed to have everyone coming back for more! With a blazing blend of fiery flavor, the habanero peppers initiate the heat, and the intricate combination of herbs...

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Paleo

Paleo

Green Terrine with Zesty Pesto Impress your friends and family at your next holiday party with this spicy vegetarian version of the popular French dish, terrine. This colorfully layered creation is nutrient-rich, with a variety of textures and flavors! The zesty pesto...

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Paleo diet

Paleo diet

Fire-Grilled Fish Tacos This fiery twist on fish is a versatile dish, which means there are a variety of ways to kick up this recipe. Red and green peppers, hot sauce, and salsa are called for in the recipe, but don’t stop there! Try this dish with jalapeños, habanero...

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Paleo shopping list

Paleo shopping list

Eggplant Rollatini This delicious Italian dinner dish is usually covered and/or filled with a blend of different cheeses. This Paleo version incorporates the same satisfying taste, but without the dairy! The spicy sausage and vegetable filling, wrapped in thin...

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Paleo diet weight loss

Paleo diet weight loss

Coconut Chicken Tenders with a Kick Moist yet crispy, perfectly spicy thanks to red pepper and cayenne, yet gloriously sweet at the same time, these Coconut Chicken Tenders with a Kick are absolute perfection! If you want to mix things up a bit, the Mango Salsa from...

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Paleo diet basics

Paleo diet basics

Chipotle Chicken Casserole A smoking-hot, blazing concoction, this Chipotle Chicken Casserole is guaranteed to impress even the most daring spicy food lovers. The chili, chipotle powder, and crushed red pepper combination add a serious “wow” factor to an otherwise...

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Eating paleo

Eating paleo

Chicken Cashew Curry The cashews in this recipe add a sensational nutty flavor to this delicious curry. You can use raw or roasted cashews, and it is best to use unsalted nuts. If you prefer to use salted cashews, simply reduce the amount of salt called for in the...

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Paleo diet menu

Paleo diet menu

Bubbling Tomato Bake This Bubbling Tomato Bake—a tasty, tangy, tomato dish with instantaneous mouthwatering effects—is sure to spice up your table! The cherry tomato halves are just bursting with flavor, having been roasted amongst a blend of savory herbs and spices,...

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Paleo diet guidelines

Paleo diet guidelines

Bolognese over Spaghetti Squash Spaghetti squash is versatile and delicious, so be daring with fiery additions to the Bolognese like hot sauce and jalapeños. The Chipotle Tomato Sauce or Jalapeño Tomatillo Sauce, both from Chapter 2, would work well as the sauce in...

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