When fall rolls around, it seems only natural to want to make as many recipes as possible that use pumpkin! This is a quick and easy way to take an inexpensive ingredient (canned pumpkin) and turn it into something delicious. PREP TIME 10 minutes COOKING TIME 20...
Serves 2-3 humans Ingredients 1 lb boneless chicken breast, cubed 1/4 cup Paleo Mayo 1 Portobello mushroom, chopped 1/2 cup onion, chopped 1 yellow bell pepper, chopped 1/2 teaspoon dried minced garlic 1/2 teaspoon coarse ground sea salt fresh parsley fresh basil...
In my hunt for a respectable grain-free tortilla, I mostly found glorified crepes and thin, flat omelets. I wanted a tortilla with a more substantial texture, one with some bite—more like a regular tortilla. After tinkering with some alternative flours and eggs, I...
This zucchini-based flatbread is an excellent breadlike accompaniment to curries, like Shredded Lamb Korma, or as a tortilla for Thai Pulled Pork Tacos. It’s also great on its own as a snack! Prep time 15 minutesMakes 1 sheet of flatbread 11/2 pounds (680 g)...
This is a great go-to recipe that you can freeze and reheat in a toaster oven. Try using different types of vegetables and spices to change the flavors each time you make it. If you have ground meat on hand, turn it into Italian Sausage using the Spice Blend , and mix...
Makes 2 servings Total Prep Time: 15 minutes Ingredients 2 cups kale, Swiss chards or spinach, roughly chopped 1 banana 1 apple or pear, cored a small bunch of cilantro or parsley 1 lime, juice only 1 cup coconut water Directions Put all ingredients in a blender and...
Makes 4 servings Total Prep Time: 30 minutes Ingredients 6 cups broccoli, cut into florets 2 tablespoons olive oil sea salt and black pepper 1 tablespoon lemon juice ¼ teaspoon red pepper flakes (optional) ¼ cup toasted almond flakes Directions Preheat oven to...
Makes 4 Servings Total Prep Time: 15 minutes Ingredients 2 cups mixed fresh berries ½ cup mixed dried fruits ½ cup sunflower or pumpkin seeds ½ cup almonds, walnuts or hazelnuts, toasted 2 tablespoons desiccated coconut or coconut flakes Directions Mix all ingredients...
Makes 2 Servings Total Prep Time: 15 minutes Ingredients 2 cups strawberries, rinsed and hulled 2 oranges, peeled and cut 1 cup coconut milk 2 tablespoons raw honey ice Directions Put all ingredients into a blender and blend away. Enjoy.
Makes 2 servings Total Prep Time: 15 minutes Ingredients 3 tablespoons raw honey 2 ripe avocados, pitted and peeled ½ cup coconut milk 1 cup almond milk 2 tablespoons unsweetened cocoa powder 1 cup of crushed ice Directions Put all ingredients into a blender. Blend...
