Bacon Brussels Sprouts (Total Time: 15 MIN| Serves: 3) Ingredients: 1 cup Brussels sprouts, chopped 3 oz bacon, cut into bite-sized pieces 4 large eggs, beaten 1 tbsp green onions, finely chopped 1 tbsp olive oil 1 tbsp balsamic vinegar Spices: 1 tsp garlic powder ½...
Bacon and Cheese Egg Bake (Total Time: 15 MIN| Serves: 4) Ingredients: 8 eggs ½ cup milk 1 cup mozzarella cheese, shredded 8 pieces of bacon, chopped 2 cups cauliflower, chopped ¼ cup green onions, chopped Spices: ½ tsp salt Directions: Plug in the instant pot and...
Asparagus with Cottage Cheese (Total Time: 25 MIN| Serves: 2) Ingredients: 1 cup asparagus, trimmed and chopped ½ cup cottage cheese, crumbled 2 tbsp Greek yogurt, full-cream 4 large eggs, beaten 2 garlic cloves, finely chopped 1 tbsp olive oil Spices: 1 tsp salt ¼...
Almond Porridge (Total Time: 10 MIN| Serves: 2) Ingredients: 1 cup unsweetened almond milk 3 tbsp coconut oil 3 tbsp hemp seeds 2 tbsp chia seeds Fresh raspberries, optional for topping Spices: 1 tsp swerve 1 tsp vanilla extract ¼ tsp salt Directions: Plug in the...
Almond Flour Breakfast Bread (Total Time: 40 MIN| Serves: 15) Ingredients: 2 ½ cups Almond Flour 6 tbsp. Milk ½ tsp Baking Soda ¼ cup Whey Protein Powder 1 tsp Xanthan Gum ½ cup Oat Fiber 1 tbsp. Erythritol 6 ounces Yogurt 4 Eggs 6 tbsp. Butter, softened 2 tsp Baking...
Almond Bread in a Mug (Total Time: 25 MIN| Serves: 3) Ingredients: 1 cup almond flour ½ cup minced almonds 2 large eggs, beaten 3 tbsp coconut oil, melted 1 tsp baking powder Spices: ½ tsp salt ¼ tsp cinnamon, ground ½ tsp powdered stevia Directions: In a large mixing...
Fiery Fiesta Salad Wraps How does spicy, juicy ground turkey wrapped in crisp iceberg lettuce sound to you? Mouthwatering, of course! These Fiery Fiesta Salad Wraps are a healthy lunch or dinner option that will tantalize the senses. Feel free to use other types of...
Zesty Breakfast Smoothie This nutrient-filled breakfast smoothie is sure to help start your day off right! The ingredients in this smoothie are loaded with antioxidants and vitamins, keeping you satisfied while boosting your immune system. And as if that wasn’t...
Zesty Breakfast Sausages These Paleo sausage patties are so easy to make at home that you’ll never buy them at the grocery store again! They pack a huge amount of flavor in just one bite without leaving you feeling guilty from any unwanted additives. The key...
Tasty Taco Scramble This spicy breakfast dish is incredibly easy to make, especially when you have leftover taco meat from dinner the night before! It can also double as a quick and practically effortless super supper. The array of red hot herbs and spices like chili...
