Paleo meal plan

Paleo meal plan

Almond Porridge (Total Time: 10 MIN| Serves: 2) Ingredients: 1 cup unsweetened almond milk 3 tbsp coconut oil 3 tbsp hemp seeds 2 tbsp chia seeds Fresh raspberries, optional for topping Spices: 1 tsp swerve 1 tsp vanilla extract ¼ tsp salt Directions: Plug in the...

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Paleo food list

Paleo food list

Almond Flour Breakfast Bread (Total Time: 40 MIN| Serves: 15) Ingredients: 2 ½ cups Almond Flour 6 tbsp. Milk ½ tsp Baking Soda ¼ cup Whey Protein Powder 1 tsp Xanthan Gum ½ cup Oat Fiber 1 tbsp. Erythritol 6 ounces Yogurt 4 Eggs 6 tbsp. Butter, softened 2 tsp Baking...

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Paleo cookies

Paleo cookies

Almond Bread in a Mug (Total Time: 25 MIN| Serves: 3) Ingredients: 1 cup almond flour ½ cup minced almonds 2 large eggs, beaten 3 tbsp coconut oil, melted 1 tsp baking powder Spices: ½ tsp salt ¼ tsp cinnamon, ground ½ tsp powdered stevia Directions: In a large mixing...

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Paleo food list

Paleo food list

Fiery Fiesta Salad Wraps How does spicy, juicy ground turkey wrapped in crisp iceberg lettuce sound to you? Mouthwatering, of course! These Fiery Fiesta Salad Wraps are a healthy lunch or dinner option that will tantalize the senses. Feel free to use other types of...

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Paleo recipe ideas

Paleo recipe ideas

Zesty Breakfast Smoothie This nutrient-filled breakfast smoothie is sure to help start your day off right! The ingredients in this smoothie are loaded with antioxidants and vitamins, keeping you satisfied while boosting your immune system. And as if that wasn’t...

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Paleo caveman diet

Paleo caveman diet

Zesty Breakfast Sausages These Paleo sausage patties are so easy to make at home that you’ll never buy them at the grocery store again! They pack a huge amount of flavor in just one bite without leaving you feeling guilty from any unwanted additives. The key...

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Free paleo recipes

Free paleo recipes

Tasty Taco Scramble This spicy breakfast dish is incredibly easy to make, especially when you have leftover taco meat from dinner the night before! It can also double as a quick and practically effortless super supper. The array of red hot herbs and spices like chili...

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The paleo solution

The paleo solution

Succulent Sweet Potato Hash This sweet potato dish is the perfect side to any breakfast entrée. This Paleo recipe is loaded with fiery flavor from the delicious combination of onions, peppers, prosciutto, rosemary, and cayenne pepper. The hot and spicy ingredients...

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Paleo menu plan

Paleo menu plan

Spicy Sweet Potato Home Fries The smell of these Paleo home fries in the morning is enough to wake even the deepest of sleepers! The smoked paprika and red pepper flakes combined with sweet onion result in the perfect marriage of sweet and spicy. Enjoy the...

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Paleo diet for athletes

Paleo diet for athletes

Spicy Breakfast “Menemen” This breakfast is inspired by the traditional Turkish dish menemen, which is typically cooked with just eggs, vegetables, and spices. However, the addition of a meat of your choice, like the Paleo-friendly, nitrate-free bacon used here, makes...

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