Broc-cauli chowder with bacon

Sides and Sauces, Snacks

February 21, 2023

If you’re looking for an easy way to eat your veggies, this chowder is it! In every bowl of this creamy side dish, you get a heaping helping of both broccoli and cauliflower.

PREP TIME

30 minutes

COOKING TIME

30 minutes

YIELD

Approximately 8 servings

 

4 cups broccoli, chopped and steamed

2 cups chicken or beef broth

4 cups cauliflower, chopped and steamed

4-6 cloves of roasted garlic

Sea salt & black pepper to taste

4 slices of bacon, baked and chopped

 

CHANGE IT UP

You can make the soup with just broccoli or just cauliflower.

 

NUTS

EGGS

NIGHTSHADES

FODMAPS

 

Using a blender, liquefy the broccoli with half of the broth until smooth. Repeat the process with the cauliflower and the remaining broth. Add the roasted garlic to either of the batches before blending again.

Combine the soup purees in a large pot over medium heat. Add sea salt and black pepper to taste. Simmer for 10 minutes, stirring to combine the two purees. Add more stock, 1/4 cup at a time, if the soup is too thick.

Garnish with baked, chopped bacon.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted

More Paleo Recipes

A food blogger smiling while holding a bowl filled with crispy Baked Cinnamon Apple Chips in a cozy kitchen setting.

Baked Cinnamon Apple Chips

Essential Ingredients For the most accurate results, always weigh your ingredients! Here is exactly what you need to create the perfect crispy apple chips: 2 medium apples: Yields approx. 3 cups sliced (14.1 oz / 400g) 1 tsp. ground cinnamon: (0.1 oz / 2.8g)...

A smiling home chef wearing a floral apron holds out a rustic bowl of fresh, homemade Easy Guacamole, garnished with diced red onions, cilantro, and black pepper, with fresh limes and tortilla chips in the blurred kitchen background.

Easy Guacamole

Ingredients To make the perfect batch of this classic dip, you will need the following precisely measured ingredients: 3 medium avocados (approx. 15.0 oz / 425g total weight) 2.0 tbsp (1.0 fl oz / 30g) freshly squeezed lemon or lime juice 0.5 cups (0.5 oz / 15g)...

A smiling female chef holds a plate of crispy, golden Coconut-Crusted Cod strips served with a dipping sauce and lime wedge in a bright kitchen.

Coconut-Crusted Cod

Ingredients 24 oz (680g) cod fillets, sliced into small strips 2 tbsp. (30ml or 28g) coconut oil 1 cup (80g) finely shredded coconut 2 cups (473ml or 480g) coconut milk 1.5 cups (170g) coconut flour 0.25 tsp. (1.5g) sea salt 1.5 tsp. (3g) ginger powder Step-by-Step...

A food blogger smiling while holding a bowl filled with crispy Baked Cinnamon Apple Chips in a cozy kitchen setting.

Baked Cinnamon Apple Chips

Essential Ingredients For the most accurate results, always weigh your ingredients! Here is exactly what you need to create the perfect crispy apple chips: 2 medium apples: Yields approx. 3 cups sliced (14.1 oz / 400g) 1 tsp. ground cinnamon: (0.1 oz / 2.8g)...

A smiling home chef wearing a floral apron holds out a rustic bowl of fresh, homemade Easy Guacamole, garnished with diced red onions, cilantro, and black pepper, with fresh limes and tortilla chips in the blurred kitchen background.

Easy Guacamole

Ingredients To make the perfect batch of this classic dip, you will need the following precisely measured ingredients: 3 medium avocados (approx. 15.0 oz / 425g total weight) 2.0 tbsp (1.0 fl oz / 30g) freshly squeezed lemon or lime juice 0.5 cups (0.5 oz / 15g)...

A smiling female chef holds a plate of crispy, golden Coconut-Crusted Cod strips served with a dipping sauce and lime wedge in a bright kitchen.

Coconut-Crusted Cod

Ingredients 24 oz (680g) cod fillets, sliced into small strips 2 tbsp. (30ml or 28g) coconut oil 1 cup (80g) finely shredded coconut 2 cups (473ml or 480g) coconut milk 1.5 cups (170g) coconut flour 0.25 tsp. (1.5g) sea salt 1.5 tsp. (3g) ginger powder Step-by-Step...

A smiling woman in an apron presents a bowl of fresh Seared Tuna Nicosia Salad, highlighting the colorful and appetizing ingredients.

Seared Tuna Nicosia Salad

Ingredients 2 cups (60g) petite lettuce leaves 2 ounces (55g) trimmed French green beans 2 tsp. (10g) capers 1 tbsp. (15ml) extra-virgin olive oil 0.5 garlic clove, minced (approx. 3g) 0.25 tsp. (1.25ml) maple syrup 1 tsp. (5g) Dijon mustard 1 tbsp. (15ml) fresh lemon...