Bison Wild Burgers

Main Dishes

May 27, 2024

Who needs fast food when these tasty burgers are being served up? Slather with Paleo condiments and wrap in lettuce leaves, and you will be in burger heaven.

SERVES 4

• 2 tablespoons extra virgin olive oil
• 1 medium yellow onion, diced
• 1 fennel bulb, fronds removed, cored and diced
• 1 medium tomato, seeded and diced
• 1½ pounds ground bison
• 1 omega 3 egg
• 4 large Bibb or butter lettuce leaves
• 1 large red heirloom tomato, thickly sliced

1. Preheat oven to broil.

2. Heat oil in a cast iron skillet over medium heat. Add onion and fennel and sauté for five minutes. Toss in diced tomato and continue to sauté for three minutes. Remove from flame and set aside to cool for ten minutes.

3. Place mixture in food processor and lightly blend until ingredients appear slightly chopped. Combine bison with egg and mix thoroughly. Add onion mixture to bison and shape into four equal patties.

4. Place patties on wire rack and broil for twenty minutes, turning at the halfway point. Place patties in large Bibb or butter lettuce leaves, and top with tomato slices and the Paleo condiments of your choice.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

Smiling woman in a sweater and apron holds a baking dish with herb-roasted chicken and mushrooms.

White Fish with Mushroom Sauce

Ingredients Yields: 4 Servings Prep Time: 15 Minutes Cook Time: 20 Minutes Total Time: 35 Minutes 2 white fish fillets (approx. 6 oz / 170g each) 2 tsp. (0.2 oz / 5g) arrowroot powder 1 cup (2.5 oz / 70g) mushrooms, sliced 1 clove (0.1 oz / 3g) garlic, finely chopped...

Smiling woman in a kitchen holds a plate with herb-crusted grilled fish, asparagus, and cherry tomatoes with a lemon wedge.

Grilled Cod with Spicy Citrus Marinade

Ingredients Cod: 16 oz (454g) cod filets Olive Oil: 2 tbsp. (1 oz / 28g) extra virgin olive oil Garlic: 2 garlic cloves (approx. 0.2 oz / 6g), minced Spice: 0.125 tsp. (0.01 oz / 0.3g) cayenne pepper Lime: 3 tbsp. (1.5 oz / 45g) freshly squeezed lime juice Lemon: 1.5...

A smiling woman presenting a 9x13 baking dish of freshly cooked North Shore Baked Salmon, garnished with lemon slices, white wine reduction, and aromatic spices.

North Shore Baked Salmon File

Ingredients 1.0 lb (16 oz / 450g) salmon filet 1.0 whole lemon (approx. 4 oz / 115g), thinly sliced 0.5 medium yellow onion (approx. 3.5 oz / 100g), thinly sliced 0.5 cup (4 fl oz / 120ml) white wine 1.0 tsp. (0.17 oz / 5g) minced garlic 1.0 tsp. (0.05 oz / 1.5g)...

Smiling woman in a sweater and apron holds a baking dish with herb-roasted chicken and mushrooms.

White Fish with Mushroom Sauce

Ingredients Yields: 4 Servings Prep Time: 15 Minutes Cook Time: 20 Minutes Total Time: 35 Minutes 2 white fish fillets (approx. 6 oz / 170g each) 2 tsp. (0.2 oz / 5g) arrowroot powder 1 cup (2.5 oz / 70g) mushrooms, sliced 1 clove (0.1 oz / 3g) garlic, finely chopped...

Smiling woman in a kitchen holds a plate with herb-crusted grilled fish, asparagus, and cherry tomatoes with a lemon wedge.

Grilled Cod with Spicy Citrus Marinade

Ingredients Cod: 16 oz (454g) cod filets Olive Oil: 2 tbsp. (1 oz / 28g) extra virgin olive oil Garlic: 2 garlic cloves (approx. 0.2 oz / 6g), minced Spice: 0.125 tsp. (0.01 oz / 0.3g) cayenne pepper Lime: 3 tbsp. (1.5 oz / 45g) freshly squeezed lime juice Lemon: 1.5...

A smiling woman presenting a 9x13 baking dish of freshly cooked North Shore Baked Salmon, garnished with lemon slices, white wine reduction, and aromatic spices.

North Shore Baked Salmon File

Ingredients 1.0 lb (16 oz / 450g) salmon filet 1.0 whole lemon (approx. 4 oz / 115g), thinly sliced 0.5 medium yellow onion (approx. 3.5 oz / 100g), thinly sliced 0.5 cup (4 fl oz / 120ml) white wine 1.0 tsp. (0.17 oz / 5g) minced garlic 1.0 tsp. (0.05 oz / 1.5g)...

Smiling woman in a gray sweater and orange apron holds a bowl of shrimp curry with lime in a home kitchen.

India Curried Shrimp

Yields: 2 Servings Total Time: 30 Minutes Prep Time: 15 Minutes Cook Time: 15 Minutes Ingredients 8 oz (225g) medium peeled shrimp 4 fresh tomatoes (approx. 14 oz / 400g), pureed 1 medium finely chopped onion (approx. 5.3 oz / 150g) 2 garlic cloves (approx. 0.2 oz /...