October 25, 2026

Beef Veggie Soup – paleo recipe

Servings: 5 Preparation time: 15 minutes Cook time: 25 minutes Ready in: 40 minutes Ingredients 1 pound (454 g) lean ground beef • 1/2 cup (480 ml) onion, chopped • 2 cups (480 ml) organic tomato sauce • 1/2 cup (480 ml) celery, chopped • 1 cup (240 ml) carrots, sliced • 1-1/4 cups (960 ml) mushrooms, chopped • 1-1/4 cups (960 ml) low-sodium beef broth • 1 tablespoon (15 ml) coconut aminos • 1 tablespoon (15 ml) raw honey Directions 1. Place a large skillet over medium heat. Add the beef and onion, cook until the meat is no longer pink, and drain. 2. Add the remaining ingredients and bring to a boil, stirring occasionally. 3. Turn the heat to low. Simmer covered for 10 minutes or until bubbly.

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Beef veggie soup is a humble, hearty bowl of browned ground beef swimming in tomato broth with carrots, celery, and mushrooms. Coconut aminos and a touch of honey deepen the tomato base, and everything simmers together in twenty-five minutes flat. It is the kind of simple soup that earns a permanent spot in the weeknight rotation.

Pro Tips

  • Brown the beef and onion together and drain the fat before adding the liquid. The browned meat flavor is what makes this simple soup taste slow-cooked.
  • Bring the soup to a boil before reducing to the 10-minute simmer. That initial boil marries the tomato sauce and broth into a cohesive base.
  • The coconut aminos and honey are the flavor secret here — together they round out the tomato sauce so it tastes rich rather than flat.
  • Slice the carrots thin so they cook through in the short simmer and give every spoonful a bit of sweetness.

Frequently Asked Questions

Can I use ground turkey instead of beef?

Yes, though the beef broth base loves beef. If using turkey, brown it thoroughly and consider a splash more coconut aminos for depth.

How long does this soup keep?

Up to 4 days in the fridge, and the flavor improves overnight. It also freezes well for quick future dinners.

Is this soup paleo?

Yes — ground beef, vegetables, tomato sauce, beef broth, coconut aminos, and raw honey. Nothing processed or grain-based.

How many servings does this recipe make?

Five servings in about 40 minutes total — an easy, scalable dinner for the whole family.

Recipe Card

Beef Veggie Soup – paleo recipe
Stav Kogan

Beef Veggie Soup

Cook Time 25 minutes
Total Time 25 minutes
Servings: 5 servings

Ingredients
  

  • 1 lb lean ground beef
  • 1/2 cup onion, chopped
  • 2 cups organic tomato sauce
  • 1/2 cup celery, chopped
  • 1 cup carrots, sliced
  • 1-1/4 cups mushrooms, chopped
  • 1-1/4 cups low-sodium beef broth
  • 1 tbsp coconut aminos
  • 1 tbsp raw honey

Method
 

  1. 1.
  2. Place a large skillet over medium heat.
  3. Add the beef and onion, cook until the meat is no longer pink, and drain.
  4. 2.
  5. Add the remaining ingredients and bring to a boil, stirring occasionally.
  6. 3.
  7. Turn the heat to low.
  8. Simmer covered for 10 minutes or until bubbly.

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