Paleo Diet Logo

Banana Bonanza

Aug 19, 2024 | Sweets and Treats

Surprising is the only way to describe this dessert. The ordinary banana quickly transforms itself when combined with these delicious ingredients. Enjoy with your family and friends for a potassium-packed flavor bonanza.

SERVES 4

• 2 large, very ripe (spotty) bananas
• 1 teaspoon pure vanilla extract
• ¼ teaspoon ground ginger
• ¼ teaspoon ground allspice
• 4 tablespoons pecans, toasted and finely chopped
• Freshly ground nutmeg, to taste

1. Cut bananas in half lengthwise. In a small jar, combine vanilla, ginger, and allspice and shake well. Brush over bananas.

2. Place bananas cut-side down on wax paper. Freeze for thirty minutes. Top each banana with 1 tablespoon of the pecans and season with nutmeg to taste.

More Paleo Recipes

Woman holding a glass jar of homemade Paleo mixed berry jam sweetened with honey.

Fruit Jam

Dec 25, 2025 |

Let’s be honest, giving up those sweet morning toast toppings is one of the hardest parts of clean eating, but this Paleo Fruit Jam is about to change that completely. I used to think making my own preserves required a chemistry degree and a whole afternoon of…

Peach Chutney

Peach Chutney

Aug 16, 2025 |

MAKES 2½ PINTS Ingredients • 4 pounds firm, ripe peaches or 3½ pounds frozen peaches, no additives • 1⅔ cups palm sugar • 1 cup apple cider vinegar • 2 tablespoons ginger root, minced • 1 small red onion, slivered • 12 cardamom pods, lightly cracked • 2 to 4 dried hot…

Loaded Apricot Squares

Loaded Apricot Squares

May 31, 2025 |

Cooking Time: 30 minutes Servings: 9 Ingredients: • 1 cup dried apricots • 2 cups walnuts • 2 organic eggs • ¼ teaspoon sea salt • 1 tablespoon vanilla extract 1. Process walnuts and apricots in a food processor until well blended and coarse 2. Add the eggs, salt and…

Woman holding a glass jar of homemade Paleo mixed berry jam sweetened with honey.

Fruit Jam

Dec 25, 2025 |

Let’s be honest, giving up those sweet morning toast toppings is one of the hardest parts of clean eating, but this Paleo Fruit Jam is about to change that completely. I used to think making my own preserves required a chemistry degree and a whole afternoon of…

Peach Chutney

Peach Chutney

Aug 16, 2025 |

MAKES 2½ PINTS Ingredients • 4 pounds firm, ripe peaches or 3½ pounds frozen peaches, no additives • 1⅔ cups palm sugar • 1 cup apple cider vinegar • 2 tablespoons ginger root, minced • 1 small red onion, slivered • 12 cardamom pods, lightly cracked • 2 to 4 dried hot…

Loaded Apricot Squares

Loaded Apricot Squares

May 31, 2025 |

Cooking Time: 30 minutes Servings: 9 Ingredients: • 1 cup dried apricots • 2 cups walnuts • 2 organic eggs • ¼ teaspoon sea salt • 1 tablespoon vanilla extract 1. Process walnuts and apricots in a food processor until well blended and coarse 2. Add the eggs, salt and…

Almond Pancakes

Almond Pancakes

May 16, 2025 |

Cooking Time: 30 minutes Servings: 2 Ingredients: • 1 cup almond flour • ½ cup applesauce (unsweetened) • 2 large eggs • ¼ cup water • ¼ tsp coconut oil • fresh berries Directions: 1. Mix together almond flour, applesauce, eggs, water and salt with a fork. When done,…