February 4, 2021

MAKES: 1 cup (240 ml) | PREP TIME: 15 minutes

Ingredients

1 cup water (240 ml)

1 teaspoon fine-grain sea salt, plus more to taste

1 large avocado, peeled and pitted

juice of 1 lime

freshly ground black pepper, for garnish (optional)

Process

  1. Combine the water and 1 teaspoon salt in a small bowl or container just large enough to hold the avocado. (A soak in salt water will slow the process of the avocado turning brown.)
  2. Place the peeled and pitted avocado in the salt water. The avocado should be submerged in the salt water; if not, add a little more water and salt. Let it soak for 10 to 15 minutes. Remove from the water and place in a food processor. Add the lime juice and season with salt. Process until you have a smooth mousse. It can be piped with a pastry bag or by using a snipped corner of a resealable plastic bag. Serve with a sprinkling of pepper, if desired. Store in the refrigerator in a sealed container for up to 5 days.
0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

A smiling woman in an apron holding a steaming, freshly baked dish of easy Chicken Breakfast Casserole loaded with sweet potatoes and spinach.

Easy Chicken Breakfast Casserole

Ingredients 8.8 oz (250g) Ground Chicken 10.0 oz (283g) Medium yam or sweet potato, diced (approx. 1.5 cups) 0.5 oz (1 tbsp) Melted coconut oil 4 large eggs, whisked 0.1 oz (0.5 tsp) Garlic powder 1.1 oz (1.0 cup) Chopped fresh spinach 4.0 oz (0.5) Yellow onion,...

A smiling woman holding two glasses of healthy Chocolate Chia Cherry Shake garnished with fresh cherries and cocoa powder in a bright kitchen

Chocolate Chia Cherry Shake

Ingredients Main Shake Ingredients 1.0 tbsp. (12g) Ground chia seeds 1.0 tsp. (2.5g) Unsweetened cocoa powder 1.5 cups (360ml/12 oz) Almond milk 1.0 cup (155g/5.5 oz) Pitted cherries, frozen 1.0 tbsp. (21g/0.7 oz) Honey, to sweeten 1.0 scoop (31g/1.1 oz) Chocolate...

A smiling food blogger in a rustic kitchen holding a plate with a stack of fluffy Blueberries & Raspberries pancakes topped with fresh fruit, chopped almonds, and a dusting of powdered sugar.

Blueberries & Raspberries pancakes

Ingredients 0.25 cups (1.34 oz / 38g) fresh blueberries 0.25 cups (1.06 oz / 30g) fresh raspberries 0.5 tbsp (0.14 oz / 4g) chopped raw almonds 0.5 cups (4.23 oz / 120ml) unsweetened almond milk 8.82 oz (250g) fine-blanched almond flour 2.0 units (approx. 2.1 oz /...

A smiling woman in an apron holding a steaming, freshly baked dish of easy Chicken Breakfast Casserole loaded with sweet potatoes and spinach.

Easy Chicken Breakfast Casserole

Ingredients 8.8 oz (250g) Ground Chicken 10.0 oz (283g) Medium yam or sweet potato, diced (approx. 1.5 cups) 0.5 oz (1 tbsp) Melted coconut oil 4 large eggs, whisked 0.1 oz (0.5 tsp) Garlic powder 1.1 oz (1.0 cup) Chopped fresh spinach 4.0 oz (0.5) Yellow onion,...

A smiling woman holding two glasses of healthy Chocolate Chia Cherry Shake garnished with fresh cherries and cocoa powder in a bright kitchen

Chocolate Chia Cherry Shake

Ingredients Main Shake Ingredients 1.0 tbsp. (12g) Ground chia seeds 1.0 tsp. (2.5g) Unsweetened cocoa powder 1.5 cups (360ml/12 oz) Almond milk 1.0 cup (155g/5.5 oz) Pitted cherries, frozen 1.0 tbsp. (21g/0.7 oz) Honey, to sweeten 1.0 scoop (31g/1.1 oz) Chocolate...

A smiling food blogger in a rustic kitchen holding a plate with a stack of fluffy Blueberries & Raspberries pancakes topped with fresh fruit, chopped almonds, and a dusting of powdered sugar.

Blueberries & Raspberries pancakes

Ingredients 0.25 cups (1.34 oz / 38g) fresh blueberries 0.25 cups (1.06 oz / 30g) fresh raspberries 0.5 tbsp (0.14 oz / 4g) chopped raw almonds 0.5 cups (4.23 oz / 120ml) unsweetened almond milk 8.82 oz (250g) fine-blanched almond flour 2.0 units (approx. 2.1 oz /...

A smiling woman in an apron holds a plate with two hearty Western omelets, filled with diced turkey, spinach, and peppers, served alongside toast in a home kitchen.

The Best Western Omelet

Essential Ingredients To achieve the best results, ensure your vegetables are diced uniformly. This allows for even cooking and a perfect fold. 4.0 oz (113g) cooked and diced turkey or chicken (approx. 1/4 pound) 1.0 cup (30g) fresh chopped spinach 5.0 oz (141g)...