ROASTED CAULIFLOWER SOUP

ROASTED CAULIFLOWER SOUP

YIELD: 4 to 6 servings | PREP TIME: 15 minutes | STOVETOP: about 45 minutes • 1 head cauliflower (about 2 pounds), cut into thick slices (no need to core it) • 1 large onion, cut into thick slices • 2 tablespoons melted ghee or avocado oil • 3 tablespoons pine nuts •...
TOMATO AND ROASTED PEPPER SOUP

TOMATO AND ROASTED PEPPER SOUP

YIELD: 4 to 6 servings | PREP TIME: 5 minutes | STOVETOP: 20 minutes • 1 tablespoon ghee or avocado oil • 1 large onion, sliced • 6 cloves garlic, peeled • 1 teaspoon salt • ½ teaspoon garlic powder • 2 (28-ounce) cans diced tomatoes or 4 pounds fresh tomatoes • 2...
CREAMY TOMATO BASIL SOUP

CREAMY TOMATO BASIL SOUP

YIELD: 4 to 6 servings | PREP TIME: 5 minutes | STOVETOP: 20 minutes 1 tablespoon ghee or avocado oil 1 large onion, sliced 6 cloves garlic, peeled 1 teaspoon salt ½ teaspoon garlic powder 2 (28-ounce) cans diced tomatoes or 4 pounds fresh tomatoes 2 cups Chicken...
ASPARAGUS BISQUE

ASPARAGUS BISQUE

YIELD: 4 to 6 servings | PREP TIME: 10 minutes | STOVETOP: 15 minutes 3 tablespoons ghee or avocado oil 4 small leeks, white and light green parts only, cleaned and sliced crosswise 2 teaspoons salt 4 bunches asparagus (about 4 pounds), woody ends removed, chopped 3...
MOROCCAN CARROT SOUP

MOROCCAN CARROT SOUP

YIELD: 4 to 6 servings | PREP TIME: 10 minutes | STOVETOP: about 40 minutes 1 tablespoon avocado oil or light olive oil 1 medium onion, diced 1 tablespoon grated fresh ginger 2 teaspoons grated fresh turmeric or ¾ teaspoon turmeric powder ½ teaspoon ground coriander ½...