by Admin | Jun 3, 2024 | Soups Stews Salads
This unique recipe combines fish with a flavorful soup to warm you up on a chilly day. Enjoy with your favorite Paleo salad (see chapter 9) for a vitamin- and protein-packed meal. SERVES 4 • 2 tablespoons extra virgin olive oil • 4 4-ounce barramundi (sea bass)...
by Admin | Jun 2, 2024 | Main Dishes
The secret to the incredible flavors in this dish is the use of parchment paper to wrap and seal the fish. This is a great recipe to prepare for special guests. You’ll have them thinking you’ve spent hours cooking when in reality you were only in the kitchen for...
by Admin | Jun 1, 2024 | Main Dishes, Sides
This omega 3-, vitamin-, and mineral-packed recipe offers a simple way to impart the taste of fireside cooking indoors. SERVES 4 • 1 pound wild Alaskan king salmon fillet • 2 tablespoons extra virgin olive oil • 1 tablespoon freshly squeezed lemon juice • 1 tablespoon...
by Admin | May 31, 2024 | Uncategorized
As avid hunters know, elk meat is one of the sweetest of all wild game. For those of us who do our hunting in the aisles of the grocery store, elk meat is beginning to be available for purchase. Give it a try. We’re sure you will soon make this a regular meal at your...
by Admin | May 30, 2024 | Main Dishes
We recommend that you avoid fatty beef ribs from corn-raised, feedlot-produced cattle. Here is a pleasant alternative. Just like lamb chops from grass-fed animals, these delectable treats are high-protein foods enriched with healthy fats, including DHA, EPA,...