Pureed Summer Squash Soup with Spicy Ghee

Pureed Summer Squash Soup with Spicy Ghee

Bright, yellow summer squash transforms this soup into a cheerful color. This soup screams summertime, and it’s a great way to use up the squash that spills out of your garden. The spicy, buttery ghee is definitely one to try. Prep time 15 minutesServes 6 For the...
Rosemary Black Pepper Cashews

Rosemary Black Pepper Cashews

Without fail, between two and three o’clock every afternoon, I get the munchies and end up hunting in the cupboards for something to eat. When I have a bowl of these peppery, herby cashews on the counter, they always hit the spot. Prep time 5 minutesMakes 4 cups (548...
CITRUS & HERB WHOLE ROASTED CHICKEN

CITRUS & HERB WHOLE ROASTED CHICKEN

One of the easiest ways to save money on protein is to buy whole animals, and chickens are no exception. Several people can eat a whole chicken for dinner, and the carcass can be used to make bone broth. PREP TIME 10 minutes COOKING TIME 60-120 minutes YIELD 4-6...
Bacon Chili Dip

Bacon Chili Dip

This dip is like concentrated chili. It can be used as much more than a dip for vegetable chips—as a topping for burgers, hotdogs, baked potatoes, or sweet potato fries! Prep time 20 minutes Serves 10 to 12 1 pound (455 g) ground pork1 pound (455 g) ground beef2...
Buffalo Chicken Dip

Buffalo Chicken Dip

Here’s another popular game-day appetizer turned paleo! Finding paleo cayenne pepper sauce (or wing sauce) is fairly easy. Just check the ingredient list to make sure it does not contain sugar, vegetable oil, or other additives. To make this dip even faster, you can...