Beef and Vegetable Stew

Beef and Vegetable Stew

This rich and comforting stew is packed with tender beef, earthy mushrooms, and hearty root vegetables. Braised slowly in the oven, it’s the perfect paleo-friendly meal for a cozy evening, developing incredibly deep flavor over time. Prep time: 25 minutes Cook...
All-American Chili

All-American Chili

SERVES 8 Ingredients • Sea salt and pepper to taste • 1 tablespoon coconut oil or Rendered Animal Fat • 2 onions, chopped fine • 1 red bell pepper, stemmed, seeded, and cut into ½-inch pieces • 6 garlic cloves, minced • ¼ cup chili powder • 1 tablespoon ground cumin •...
Shrimp Bisque

Shrimp Bisque

SERVES 7 Ingredients • 2 pounds medium shrimp, wild-caught • ⅓ cup brandy or cognac • 1 onion, chopped coarse • 1 carrot, peeled and chopped coarse • 1 celery rib, chopped coarse • 1 garlic clove, peeled • ⅓ cup tapioca or arrowroot flour • 1 cup dry white wine • 4...
New England Clam Chowder

New England Clam Chowder

SERVES 6 Ingredients • 2 slices bacon, chopped fine • 1 onion, chopped fine • 2 garlic cloves, minced • ¼ teaspoon dried thyme • 1 pound turnips, peeled and cut into ½-inch chunks • ¼ cup dry white wine • 2 bay leaves • 4 (6.5-ounce) cans chopped clams, drained, juice...
Creamy Mushroom Soup

Creamy Mushroom Soup

SERVES 6 Ingredients • 1 tablespoon coconut oil or Rendered Animal Fat • 2 pounds white mushrooms, trimmed and quartered • 1 pound leeks, white and light green parts only, halved lengthwise, sliced thin, and washed thoroughly • Sea salt and pepper to taste • 4 garlic...