STEAK & STRAWBERRY SALAD

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October 25, 2026

STEAK & STRAWBERRY SALAD – paleo recipe

Serves 4 Sometimes the best way to eat a salad is to put a steak on it! It’s the perfect “eat like a dinosaur” meal: both a T-Rex and a Triceratops could share it! This is one of our favorite dinners, and it will make you believe that salad can be delicious. We always ask for seconds. We recommend you eat it with our Raspberry Dressing. INGREDIENTS • 1½ lb flank steak • ½ tsp salt • ¼ tsp pepper • 4 C (40°F) baby mixed greens • 1 pt of strawberries, sliced • 1 bell pepper, diced • 1 carrot, sliced into rounds INSTRUCTIONS AND HOW KIDS CAN HELP 1. Sprinkle steak with salt and pepper. 2. Add room-temperature flank steak to hot pan and cook over medium-high heat about 6 minutes per side for medium rare. 3. Allow steak to rest uncovered for 10 minutes, slice steak into ½-inch strips on the bias. 4. Toss all ingredients, including meat.

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Steak and strawberry salad is the dinner that makes salad people out of steak people: a flank steak seared medium-rare, sliced on the bias, and piled over four cups of baby greens with a whole pint of strawberries, diced bell pepper, and carrot rounds. The sweet-tart strawberries against the savory meat is the whole trick — no croutons needed.

Pro Tips

  • Take the flank steak out of the fridge early so it's room temperature before it hits the pan; a cold center means an overcooked exterior by the time the middle warms.
  • Six minutes per side over medium-high gives you medium-rare on a 1½-pound flank — then rest it uncovered for 10 minutes before slicing.
  • Slice on the bias into ½-inch strips, across the grain; flank steak is chewy cut with the grain and buttery cut against it.
  • Use the resting time to slice the strawberries, pepper, and carrot so everything hits the greens at once.
  • Toss everything together, meat included, so the warm steak and its juices barely soften the greens — and this salad is at its best with a raspberry dressing.

Frequently Asked Questions

How do I know the flank steak is medium-rare?

About 6 minutes per side in a hot pan for a 1½-pound steak at room temperature. Rest it 10 minutes uncovered — carryover heat finishes the center while the juices settle.

What dressing goes with steak and strawberry salad?

A raspberry dressing is the classic pairing here — its acidity bridges the strawberries and the beef. A simple balsamic works in a pinch.

Can I use a different cut of steak?

Skirt or sirloin both work; whatever you choose, slice it thin and against the grain like you would the flank.

Is this salad paleo and Whole30?

Yes — it's nothing but steak, salt, pepper, greens, strawberries, bell pepper, and carrot, with no sugar, grains, or dairy anywhere in it.

Recipe Card

STEAK & STRAWBERRY SALAD – paleo recipe
Stav Kogan

STEAK & STRAWBERRY SALAD

Servings: 4 servings

Ingredients
  

  • 1½ lb flank steak
  • ½ tsp salt
  • ¼ tsp pepper
  • 4 C baby mixed greens
  • 1 pt of strawberries, sliced
  • 1 bell pepper, diced
  • 1 carrot, sliced into rounds

Method
 

  1. 1.
  2. Sprinkle steak with salt and pepper.
  3. 2.
  4. Add room-temperature flank steak to hot pan and cook over medium-high heat about 6 minutes per side for medium rare.
  5. 3. Allow steak to rest uncovered for 10 minutes, slice steak into ½-inch strips on the bias.
  6. 4.
  7. Toss all ingredients, including meat.

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